Yeah I didn't mean to whine Thickmass.... I lost focus and thought I would be @ around 230 but with fat... I know I can do that easily... I may not be able to hit 230 @ 6 %BF but at 15%BF at least.
I'm sticking to my preaching for now... no more scale or tape until it's time to lean up a little. I am proud of one thing though. I've fought the urge to stay trim for nearly 8 months now... I mean abs chiseled out trim... I'm not dieting down back to back as I did more than a year ago and can feel the size in my arms filling in and my strength coming back... I'm finally back @ 130 dumbbells for 6reps. No more whining though.... the fire has been started...
But I'm sticking to my preaching for now... no more scale or tape until its time to lean up a little. I am proud of one thing though. I've fought the urge to stay trim for nearly 8 months now... I mean ab's chisled out trim... I'm not dieting down back to back as I did more than a year ago and can feel the size in my arms filling in and my strength coming back... I'm finally back @ 130 dumbells for 6reps. No more whinning though.... the fire has been started...