14-16%Originally Posted by Dpyle
Knowledgeable Member~Recognized Member Winner - $100
14-16%
Productive Member
Arms are coming up fairly well.
Anabolic Member~Recognized Member Winner - $100
Looking good man
Productive Member
So I'm headed in the right direction with my bulk. I'm sitting at about 7lbs up from the start of the bulk classic, and managing to remain fairly lean in the venture.
Anabolic Member~Recognized Member Winner - $100
Dude you are staying pretty lean. Keep it up
Productive Member
That's the plan. Current goal is to try and hit 180 and not go over 15%bf. If I can do that it should set me up to come into the august show looking big for the lightweights. Hope to hit the stage at 160-164.
Productive Member
Tipping the scales at 170 right now with some new pics.
Productive Member
I'll be bulking till around mid April then starting my cut for the show. Anyone have any critiques to offer?
Productive Member
Progress since nov 1. On the road to this comp. Still about 10lbs short of my goal for this bulk with a couple months left befor the cut starts.
Productive Member
So I'm up 12lbs coming up on the end of the bulk classic, just a little short of the 15 needed but well on my way for the goal weight I hope to reach before I start my cut mid april.
Anabolic Member~Recognized Member Winner - $100
Your making some good progress man
Productive Member
Thanks man. The bulk is going slower than I had hoped, but I'm doing a good job of keeping the bodyfat down in the process, which is better than having a lot of extra fat to try and drop for the show.
Productive Member
Couple of better leg shots. And didn't notice till I saw it on camera, I'm seeing some vascularity starting across the tear drop.
Productive Member
Photos for the finish of the bulk classic. Have another 10 weeks or so of bulking before I start the cut for august.
This means war!
Are you totally natural ?
Productive Member
Completely aside from my trt ( so yes and no I suppose). Well I gave ghrp a go for about a month but dropped it because I thought it was related to some bowel problems I was having.
Last edited by Dpyle; 02-17-2013 at 05:41 AM.
This means war!
Are you entering a natural comp with testing ?
Good work in the bulk classic anyway bro
Productive Member
No it's a NPC show.
The Real Deal - AR-Platinum Elite- Hall of Famer
How much longer do you have? Are you just doing novice or open also?
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Productive Member
Not sure if I'm gonna try the open this year or not. Show isn't till august so I plan to keep bulking till around mid April before starting my cut.
The Real Deal - AR-Platinum Elite- Hall of Famer
Do as many classes as you can. You spent all this money, put all this work in....get as much stage time as possible. It will only help in the long run.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Productive Member
Killed back last night and feeling wide.
Anabolic Member~Recognized Member Winner - $100
Looking nice and wide man! Keep it up
Welcome to the Good Life
Lookin great bro. Huge improvenent over the last few months.
Productive Member
Thanks guys!
Productive Member
Well so far I'm holding steady around 170 +/- depending on the day. But judging from the mirror I've dropped some body fat, and my shirts keep getting tighter so all is well on the road to August.
Started my script for ambien over the weekend and I haven't slept this well in years, so this should help with my recovery.
Anabolic Member~Recognized Member Winner - $100
Good deal man! Keep pushing! It's always nice to get a great nights sleep.
Productive Member
Still chugging away like the little engine that could. Weight is still fluctuating but the BF is coming down allowing for that nice taper down from the lats. Even though this comp isn't til August I'm starting to struggle with the thought that this may be an in attainable goal in the time I have left, but I keep pushing along to see what happens.
Couple shots from a few minutes ago.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Keep it up Dp! Nice progress.
-*- NO SOURCE CHECKS -*-
Anabolic Member~Recognized Member Winner - $100
Man you're doing a good job staying lean. Keep it up
Productive Member
Just wish the mass were coming on as easy.
Makes a lot of sense. If you're already there may as well jump into everything possible.
Productive Member
I'm gonna get some recent full body shots up soon for some straight forward critiquing. So keep an eye out cause I need all the help I can get.
Associate Member
Hey man, I've got show exp. I'll get you some honest thoughts of where you stand!! And see how your looking. What show are you gonna do ... you should already have that date saved and be rocking it hard...
Productive Member
For these quick shots from my last minute entry to the boards most improved challenge.
At this point I'm changing my plan. Starting next week I'm moving to 2 a day gym sessions. Morning will be for fasted cardio and the evening session will be for actual training. Haven't done cardio in over a year, so this should help kick off the fat loss. Plan right now is to keep calories the same and add the cardio to begin a recomp since my "bulk" goals are not going to be met in the time frame I allotted. I'll give this a go for the next 6 weeks and reassess my situation and see where I go from there. The goal now is to drop BF and add on that last few lbs of mass I need to keep me in the weight class I'm shooting for.
Associate Member
DP, when are you trying to do your first show?
Keep pushing hard and gain lean mass!!
Keep diet dialed in and be ready for when your going to start cutting. Post the lost recent progress pics you have. I wasn't sure which are most current?
Pending bf% you will need 10-16 weeks of cutting to be ready to step on stage.
What class you shooting for ?
Productive Member
Shooting for light weight class. Those last 4 photos I put up were from this week at 5'5" and 170lbs. The show is August 12 so I still have a while before the show.
Associate Member
Oh cool cool. . . Keep pushing hard and make sure your time line is laid out. Depending on how fast your body can cut leave good 10-16 weeks of cutting.
Keep the drive up man !!!
Productive Member
Just took these today. Already posted in my most improved log but putting them in here so ill have all photos in one thread.
Still sitting around 170 give or take but BF is slowly headed down, and haven't added cardio yet.
Knowledgeable Member
Looking good bro. Keep it up!!
Productive Member
New shots. Still floating between 165-167 with BF dropping and weight holding steady. Still feel a little off the mark from where I had hoped to be, but I still haven't started cardio yet so that should pull things together pretty quick ( I hope ).
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote