Body Fat Percentage Pics of Men & Women

[PlainFlying]

Great post, thanks!

[HulkSmash1]

Informative post, thanks!!

[Iron Mind]

Great information especially when the caliper (4 point) is giving very low levels of bf% that are not true.

It gives at least a better estimation than those calipers or electronical devices then..

[Aleksandro]

My girlfriend is at 40% body fat.

Thanks for this epic thread.

[GirlyGymRat]

My girlfriend is at 40% body fat.

Thanks for this epic thread.

She can change it with diet and exercise

[DoUEvenLiftBro]

Wow am I really that fat ? What's my fat percentage do you guys think ? 44 years old , 5 '10 180 lbs

[Khazima]

Wow am I really that fat ? What's my fat percentage do you guys think ? 44 years old , 5 '10 180 lbs

I'd say roughly 25% however you still look quite muscular for 180lb.

Thanks for the thread girly

[titan2013]

This post is freaking AWESOME!!!

[Rrexy]

Great post!
Funny, I was looking for something like this on line last night!
Anyone have any idea how accurate a good quality bathroom scale is at measuring BF %?

[GirlyGymRat]

most don't take into account BMI.

Great post!
Funny, I was looking for something like this on line last night!
Anyone have any idea how accurate a good quality bathroom scale is at measuring BF %?

[psyBorg]

Anyone knows if handheld BMI and BF machines are accurate? Because the one I used displayed 15% BF and 21 BMI and I think I'm more around 20% BF looking at the women in those pics..

[GirlyGymRat]

^^^ not very accurate. bod pod is much better. google bod pod in your local area

[Curious cat]

I like the pics as it gives a great reference point. I also can show my girl friend (who started training) what the different states look like with out being a d!ck

[RaginCajun]

bumpity bump!

[Motardpdx]

Nice! Now I can show my girlfriend her BF %!

[blake702]

Wow, that's crazy. it's cool to see the differences!

[arialgrande]

this thread is from long ago. but it helps me a lot. thank you

[Maxpump]

Perfect post.

[blackhat7]

Great post! Very interesting.

[wellshii]

Researching a little more about this as I was curious to see what I am at using a scan.
Found some vids .
https://www.youtube.com/watch?v=Mmnby7lLABc
https://www.youtube.com/watch?v=A_6bKA5N6_I&t=183s

Seems people to underestimate their BF levels. A lot of fat cannot be seen hence the scan.
Underestimating or overestimating might throw off bmr and calories.
I myself have been way overeating.
Interesting stuff. I expected these guys to come in less .

[MTheoryFreak]

Great post. Thanks.

[Newman24]

Great post! Thank you.