Weight Lifting Shoes

[Schwarzenegger]

I use nike basketball high top shoes for deadlifts. They have a flat sole and form fit ur foot. They are essentially like wrestling shoes with less give, the ones i got anyway.

For squats and Cleans, i use the Adidas Adipower o-lifting shoes. Best investment ever

Or if i wanna work more on my glutes i use the flat bball shoes for squats

[roids1]

I bought adipowers and squatted in them.A pain started under my kneecaps.So I switched back to chuck taylors.I have extreme ankle mobility and hip mobility so I don't need oly shoes for squatting.

[Khazima]

I'm considering going back to a flat shoe, I saw some nice reebok crossfits at rebel sport today quite cheap, with a really solid sole and a slightly raised heel (maybe half a cm).

Since ankle mobility isn't an issue for me I'm going to test how my squat is in some flat soled shoes I have in a couple days, and if it's just as good as my squat in raised heel shoes I'll most likely get the reebok crossfits.

[Creech]

I use a pair of innov8 lifters 335. Pretty good but use them for crossfit too.