I bought a pair of Fila flatwear toe shoes at a discount sports store for about $35. They're APF regulated and perfect for deadlifts.
I bought a pair of Fila flatwear toe shoes at a discount sports store for about $35. They're APF regulated and perfect for deadlifts.
I use nike basketball high top shoes for deadlifts. They have a flat sole and form fit ur foot. They are essentially like wrestling shoes with less give, the ones i got anyway.
For squats and Cleans, i use the Adidas Adipower o-lifting shoes. Best investment ever
Or if i wanna work more on my glutes i use the flat bball shoes for squats
I bought adipowers and squatted in them.A pain started under my kneecaps.So I switched back to chuck taylors.I have extreme ankle mobility and hip mobility so I don't need oly shoes for squatting.
I'm considering going back to a flat shoe, I saw some nice reebok crossfits at rebel sport today quite cheap, with a really solid sole and a slightly raised heel (maybe half a cm).
Since ankle mobility isn't an issue for me I'm going to test how my squat is in some flat soled shoes I have in a couple days, and if it's just as good as my squat in raised heel shoes I'll most likely get the reebok crossfits.
I use a pair of innov8 lifters 335. Pretty good but use them for crossfit too.
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