Well here goes nothin! Going to attempt to do a recomp with the use of clen sparingly. Going to be doing 5 days a week 500 below maintenance and 2 days 500 above. I have allot to improve, the competition better be ready!
Cheers to the other competitors and good luck!
Starting stats:
5'10"
215lbs
20% bf (estimate)
Will post others in non relaxed poses further along in the comp.
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