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Thread: First time physique competitor......prep (advice,thoughts,help)

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  1. #1
    Join Date
    Jul 2013
    Posts
    81
    Yeah, started shred diet last week, high fat and protein, low carb, starting cardio this week.

    Doing tren and test now, will finish with winny last couple weeks.

    Easier for me to shred it seems, lose weight easily, that's why waiting on cardio so far, hoping tren will protect muscle, whilst I eat way less than TDEE

  2. #2
    Join Date
    Nov 2013
    Posts
    60
    Quote Originally Posted by testoristo View Post
    Yeah, started shred diet last week, high fat and protein, low carb, starting cardio this week.

    Doing tren and test now, will finish with winny last couple weeks.

    Easier for me to shred it seems, lose weight easily, that's why waiting on cardio so far, hoping tren will protect muscle, whilst I eat way less than TDEE
    ahh right on brother well that sounds like a good cycle and yeah id love to do some sort of somthing but idk since im doing npc physique shows dont they test ?

  3. #3
    Join Date
    Jul 2013
    Posts
    81
    If it's a "natural" show, then they drug test, bit otherwise no.

    Everybody is different, not trying to rush you into gearing up, just sharing experiences

  4. #4
    Join Date
    Nov 2013
    Posts
    60
    Quote Originally Posted by testoristo View Post
    If it's a "natural" show, then they drug test, bit otherwise no.

    Everybody is different, not trying to rush you into gearing up, just sharing experiences
    o well that makes sense haha well might be a dumb question but do the natural comps. say that it is in fact a natural comp? like do they state it in the title

  5. #5
    Join Date
    Nov 2013
    Posts
    60
    Quote Originally Posted by testoristo View Post
    If it's a "natural" show, then they drug test, bit otherwise no.

    Everybody is different, not trying to rush you into gearing up, just sharing experiences
    and o man no im not gettin a rushed vibe from you man ha id actually like to hear more about ur cycles and results and all that good shit or bad shit haha!

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