Nothing to say, everything has been said.. Some sound advice there, up to you to take it though.. I think my 100lb wife eats more than you were on :/ up the game bro!
Junior Member
Nothing to say, everything has been said.. Some sound advice there, up to you to take it though.. I think my 100lb wife eats more than you were on :/ up the game bro!
Associate Member
I'm sure there are a number of things in the military that are not pleasant. I hear ya, 7 months being away would be tough. Gotta hand it to you guys! Thanks for all you do!
JP
Associate Member
Lean ground beef is great for extra cal, has your protein pkus fats all in one, great source for bulking and cutting, just all comes down to your set macros bro, but add in some beef if your like me I like my red meat better then chicken but I still have both, shit make some pasta ( spagetti), hamburger ect ect, get creative bro, u will find ground beef fills up a lot more as well
Goodluck man
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