18 year old female var (Reverse diet/Off Season)

[Grandeur]

nope what's that?

Take your 10MR, and do 20 Reps with it, staying under the bar and breathing until you can hit another rep.

It is probably the hardest workout you will ever do, I fear nothing other than a true 20 Rep Squat workout.

20 Rep Squat Program

[glutepump]

12/06/2014 Deadlifts + Chest

Not sure how this happened but I haven't done deadlifts nor trained chest for 10 days haha, been focusing on my wheels too much!

Deadlifts: 70KG X 10 X 5 SETS (holyshit I could only lift 70kg for 1 set of 5....10 days ago)
60KG X 10 X 5 SETS

Bench: 40KG X 5 X 5 SETS (again...holyshit, massive pump)
30KG X 10 X 5 SETS

Can't be bothered writing out my entire workout, loving the var so far!!

[Grandeur]

Rapid strength increases...any sides?

[glutepump]

Rapid strength increases...any sides?

hmmm nope no sides yet really, my face has always been oily (cause puberty) so I can't blame the var

i guess i got some quality stuff!

[< <Samson> >]

So, what r your thoughts on the juice so far?

[glutepump]

So, what r your thoughts on the juice so far?

pretty great, i feel like upping my calories isn't adding on the usual fat put on while reverse dieting

also weights i previously struggled with feels like nothing

aka superhuman powers

[Grandeur]

Considering upping the dose?
Considering lowering the dose?

Gradually tapering up
Gradually tapering down?

Adding anything else to the cycle?

What are you thinking of the whole idea? Worth it? Going to do it again?

- Grandeur

[glutepump]

Considering upping the dose?
Considering lowering the dose?

Gradually tapering up
Gradually tapering down?

Adding anything else to the cycle?

What are you thinking of the whole idea? Worth it? Going to do it again?

- Grandeur

I'm just staying at 10mgs/day

Not bothering with tapering

Uhmmmmm I'm not sure, probably leave it at var for my first cycle!

Well im only two weeks in, still have five to go. I feel like it'sgiving a lot of shape to my body if that makes sense

[Grandeur]

I'm just staying at 10mgs/day

Not bothering with tapering

Uhmmmmm I'm not sure, probably leave it at var for my first cycle!

Well im only two weeks in, still have five to go. I feel like it'sgiving a lot of shape to my body if that makes sense

It doesn't sound like a lot 10mg. But its amazing what a little will do. Keep that diet on the straight and narrow and you will most certainly nail this cycle!

[glutepump]

It doesn't sound like a lot 10mg. But its amazing what a little will do. Keep that diet on the straight and narrow and you will most certainly nail this cycle!

haha I know, only benefit of being female really!

I don't think you could stuff it up really, just gotta know the basics of training/diet and you're set!

[< <Samson> >]

LoL - Kinda why I never bothered with Var. I just can't afford 60mg per day +


It's cool 10mg does u wonders

[glutepump]

LoL - Kinda why I never bothered with Var. I just can't afford 60mg per day +


It's cool 10mg does u wonders

I understand why people say it's stupid for males to run var only cycles

But....I guess you could if money meant nothing to you

[< <Samson> >]

I understand why people say it's stupid for males to run var only cycles

But....I guess you could if money meant nothing to you

Var only for a guy IMO would be a waste - It will shut down test production


I meant more like adding it one of my cycles. . . . . . I got some for my woman, but it's only enough for 10mg per day for 60 days. For me - that will do straight nothing. She hasn't been srs enough to want to take it.


I know I'll just get antsy one of these days and just eat it over a 2 week period. . . . lol

[Grandeur]

Var only for a guy IMO would be a waste - It will shut down test production


I meant more like adding it one of my cycles. . . . . . I got some for my woman, but it's only enough for 10mg per day for 60 days. For me - that will do straight nothing. She hasn't been srs enough to want to take it.


I know I'll just get antsy one of these days and just eat it over a 2 week period. . . . lol

I always thought guys would use Var to finish a cycle, in more of a "finishing touch" style idea.

But I suppose Tren/Mast etc if you are at a low enough BF would do similar or even better things for the end of your cycle.

Anyway, goodluck with the rest of your cycle GP, I will check in at the end to see the results.

Cheers.

[< <Samson> >]

I dunno, the orals I have taken burned me pretty badly. I have gotten such awful heart burn with every oral steroid I have tried.


Are you getting any heart burn from this? I don't think you mentioned it in here anywhere.


But, yeah - I'm close to just saying injectables only. I just don't think it's necessary since there are quite a few very good injectables.

[glutepump]

STR updates ~

70kg back squats for 10
50kg front squats for 10
30kg incline/decline bench for 15 (seemed really easy, never done decline before)

[DrewZ]

Strong!

Looking forward to reading about your experience.

[glutepump]

20/06/2014

Back + Bi's

Started off with deads.....

80KG X 8 X 5 SETS , what is going on! 8 days ago 70kg was a struggle!

Feels good

[Grandeur]

Hey pal, checking back in..hows it going?