I've searched the forums far and wide to gather info and I am ready to make a purchase off bodybuilding.com.. It seems that a lot of people have mixed vibes about what supplements are required vs. recommended. Here is what I have chosen (200lb about 15% body fat:
Yohimbine (2.5mg gradually increasing to 20mg)
Inositol Powder
grape seed antioxidant (is this necessary?)
Alpha Lipoic Acid
Trimethylglycene
glycerol
caffeine (200mg)
daily multivitamin
melatonin for sleep
water water water, v8 juice, and fruit
Any recommendations on what I could leave out? I am planning to do a 100-200mg/day 14 day cycle. I would add ephedrine in there as well but I can't find a source. Thanks for any responses
Reply With Quote