Capebuffalo versus Obspowerstroke in a 6 week challenge.

[NACH3]

Anyone competing needs to have a best front. That can be double bi lat spread most muscular or what ever shows their best pose. A side shot. That can be side chest or tricep. And back. Also rear double bi or lat spread. You have to submit the same pose for the comparison photos at the end.

This is due Before midnight Monday.

Sounds good my friend! The rear pic will just be a lat spread if I can manage that(ROM on R arm can't be even flexed) but I'll manage just fine!

[Igifuno]

Woah very cool, good luck guys! I'll be watching with great interest and cheering all of you on. Get it done!


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[marcus300]

Brilliant idea and sounds interesting. Good luck everyone

[AR's King Silabolin]

Ok folks Obspowerstroke and I will be doing a most improved after 6 week contest. Hopefully I can get Marcus, Kel, and Sil to judge. I'll post before pictures on that muscle group day. Also full front, back, and side. I'm not posting cold. The same goes for stroke. If anyone else wants to join us feel free. I've been out of the game for a while so bare with me. I will be following Marcus HIT program. I hope to do him proud. I'll post legs tomorrow. Let the games begin.

Start date 1/23/17
End Date 3/6/17

Im with u Cowboy!!

And im happy that someone finally stated who is running this forum: Marcus, Kel, and Sil. Yeah, some good names there. 3 topdogs and this contest will be real interesting!

Anyone follow my HIT or will u both guys use the looser dungeon HIT?

[Capebuffalo]

Im with u Cowboy!!

And im happy that someone finally stated who is running this forum: Marcus, Kel, and Sil. Yeah, some good names there. 3 topdogs and this contest will be real interesting!

Anyone follow my HIT or will u both guys use the looser dungeon HIT?

Check the big head at the door Sil. I asked you to be a judge because powerstroke seems to be your disciple. I wanted to give him a fair shot. I will be following the Dungeon.

[Euroholic]

Do not forget the calves chaps. I have a feeling that is where the winner will come from.

[AR's King Silabolin]

I am on my third week of 750mg test c, 325mg tren e, 300-350mg of deca, and 350 mg dbol per week. Almost out of dbol running until week four. I train dorian yates HIT and reached a plateau and sought the advice of silabolin. I will be busting up my workouts with a deload/higher rep lower weight day to try and escape any plateau I hit. I will also perform "feeder workouts" before bed. I have not trained my abs at all and my calves are a joke. I will be trying as hard as I can and if I lose I hold no excuses. I will be stepping up my diet 100% and I will be performing cardio. Some of my technique will come from silabolin and Rich Piana. I am sick but its nothing I wont be over in a few days and it will not effect the outcome. Thanks to capebuffalo for coming up with this and I appreciate the drive it will give me!

Good to hear. Hm..one of the biggest challanges as a judge would be to be objective. Guss marcus will favour his technic. I mine and RPs.
Love this. Specially when marcus yellowed out at my christmas doble bis challange.
Digg hard stroke. Me and Rich count on u. Glory of the Castle is on the line here remember

[NACH3]

Good to here. Hm..one of the biggest challanges as a judge would be to be objective. Guss marcus will favour his technic. I mine and RPs.
Love this. Specially when marcus yellowed out at my christmas doble bis challange.
Digg had stroke. Me and Rich count on u. Glory of the Castle is on the line here remember

Technique has little to do with looking at us to see who makes the biggest difference in physique... although I will say his technique will catapult one of the 3 of us to the top... it's a glorified beauty pageant without faces

[Obs]

Good to hear. Hm..one of the biggest challanges as a judge would be to be objective. Guss marcus will favour his technic. I mine and RPs.
Love this. Specially when marcus yellowed out at my christmas doble bis challange.
Digg hard stroke. Me and Rich count on u. Glory of the Castle is on the line here remember

I am gonna do everything in my power. I have a lot of cooking to do. Going to line my meals out in advance and push like hell. My calves and abs can improve a lot.

[AR's King Silabolin]

Technique has little to do with looking at us to see who makes the biggest difference in physique... although I will say his technique will catapult one of the 3 of us to the top... it's a glorified beauty pageant without faces

Wish i could write english like u nach

[AR's King Silabolin]

Check the big head at the door Sil. I asked you to be a judge because powerstroke seems to be your disciple. I wanted to give him a fair shot. I will be following the Dungeon.

I always check the big head at the door. And i like cowboys and i grew up with Buffalo Bill and if the Stroke is gonna win, he just needs to be better. Period.

[Capebuffalo]

Start your day Nach and stroke with these

[NACH3]

Start your day Nach and stroke with these

Very Nice Cape! Good to see I'm not far off - at least in separation

And Sil I'm not shaving my fuckin legs either!

[Obs]

Start your day Nach and stroke with these

Hey cape, are you doing extensions in this photo? I am wanting to do similar shots to keep it fair. I dont care either way though.

[Obs]

Attachment 167091 never dreamed I would upload a shot of my bitch ass calf.

[Sfla80]

Attachment 167091 never dreamed I would upload a shot of my bitch ass calf.

Calves first in your routine my friend.

Start doing that for these 6 weeks and let's see a difference


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[Obs]

Calves first in your routine my friend.

Start doing that for these 6 weeks and let's see a difference


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Will do. Gonna work the hell out of them.

[Euroholic]

Calves first in your routine my friend.

Start doing that for these 6 weeks and let's see a difference


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Most people leave them till the end and wonder why they do not grow.

[Capebuffalo]

Attachment 167091 never dreamed I would upload a shot of my bitch ass calf.

If I were you I wouldn't have.

[Obs]

If I were you I wouldn't have.

Nice vein. Your narrow chest will make your arms look bigger too.

[Capebuffalo]

Hey cape, are you doing extensions in this photo? I am wanting to do similar shots to keep it fair. I dont care either way though.

Yes. But those don't count as our 3 photos to submit. Full front back and side.

[Obs]

Yes. But those don't count as our 3 photos to submit. Full front back and side.

Ok thanks.

[AR's King Silabolin]

<img src="http://forums.steroid.com/attachment.php?attachmentid=167079"/><img src="http://forums.steroid.com/attachment.php?attachmentid=167080"/>

Start your day Nach and stroke

As a judge i dont wanna see hair cowboy. And i need tan. Remember. This is bodybuilding. Not a rodeo with indians and crazy horses.

[Capebuffalo]

As a judge i dont wanna see hair cowboy. And i need tan. Remember. This is bodybuilding. Not a rodeo with indians and crazy horses.

This is not a body building comp in 6 weeks. It is only who has improved the most in 6 weeks. Who looks better than they did at the start. I'm easily 18 months out from being stage ready. This is a fun motivating comp. easy peasy

[NACH3]

This is not a body building comp in 6 weeks. It is only who has improved the most in 6 weeks. Who looks better than they did at the start. I'm easily 18 months out from being stage ready. This is a fun motivating comp. easy peasy

My thoughts exactly! If we were to be doing prep and all that it'd have to be 16+ Wks if not longer

[01dragonslayer]

A little friendly comp huh...good luck to both of ya.

[Capebuffalo]

A little friendly comp huh...good luck to both of ya.

Three now. Nach is on board.

[Proximal]

As a judge i dont wanna see hair cowboy. And i need tan. Remember. This is bodybuilding. Not a rodeo with indians and crazy horses.

OK, this made me laugh, still am.

[AR's King Silabolin]

Very Nice Cape! Good to see I'm not far off - at least in separation

And Sil I'm not shaving my fuckin legs either!

I have to talk to kel but hair is "NOT" in my eyes.

At least it should be like this.
Or im afraid u will loose.

[songdog]

This is going too be very interesting I will have to say Nach and Cape have the edge PS needs to due some cutting.May the best man WIN!

[Obs]

This is going too be very interesting I will have to say Nach and Cape have the edge PS needs to due some cutting.May the best man WIN!

The only fat concentration I have is on my abs. Since I have never trained them I hope this will give me an edge. I hope to impress win or lose. I agree I need to cut all fat. My metabolism is high I just need to adapt my diet and cardio.

[songdog]

The only fat concentration I have is on my abs. Since I have never trained them I hope this will give me an edge. I hope to impress win or lose. I agree I need to cut all fat. My metabolism is high I just need to adapt my diet and cardio.

GET it done don't just stand there

[Capebuffalo]

Ok. Legs are starting to feel a bit sore after this morning.

[RigPig]

Awesome fellas! I'll be watching this happen. About damn time this happened too!! Good luck all!

[ghettoboyd]

this will be fun to watch, you will be able to cut through the machismo with a knife lol...have fun guys...

[Obs]

Attachment 167089Attachment 167090

[Capebuffalo]

Attachment 167089Attachment 167090

[Obs]

I think sil may be right on the bod hair. I cant see if its a line or just hair combed over.

[Capebuffalo]

I think sil may be right on the bod hair. I cant see if its a line or just hair combed over.

I suggest you grow some hair. I'd like to see a line of something on ya.

[Obs]

I suggest you grow some hair. I'd like to see a line of something on ya.

I want everyone to remember you said that and count the lines.