I eat my tuna right outta the can.
I eat my tuna right outta the can.
I'm with ripped. In the ghetto we eat the government tuna str8 up. But for more delicate pallates I suggest one of them new fancy no/low carb roll up breads or pita bread for the less carb conscious. A lot of them have flavor added in.. But some lettuce for filler if yout are so inclined olive oil/udos oil. I can put 2 cans in one of the big wrapps makes for a heman style lunch and you don't need utensils if u make it in the morning and bring it to work. Again I still like mine str8 up.... That's the gangsta way.
other people have posted this before, and i tried it. drain that **** and rinse it good, mix it up with crystal light and pound it down. overpowers the little tuna flavor and you can get it down quick!
salsa, jam, or mustard...
some like relish.. not this guy
i cut up some pickles or some sweet ones and put that in there
make a tuna melt...... mix it with low fat low sugar tuna, lowfat shredded cheese. Then put it on whole wheat bread (1 can = 2 slices). Pop that ish in the toaster oven at 400 degrees for 10-15 minutes and thats tasty
Tabasco. Cold albacore tuna with tabasco is excellent. Mark
My favorite way is to use about 1tsp of Fat Free Miracle Whip (the reason I use Fat Free is because it is also low in sugar at .6g per teaspoon). Then cut up a pickle into small chunks and add it.
ExRx (Exercise Prescription)
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
I just doused my last can of tuna in Cholula hot sauce, not that bad, better than with mustard IMO.
use to do the hot sauce but lately thats been getting old and my gag reflexes have been coming into play...
Full Fat Mayo and Jalepenos. . .
Last night I put two cans into my rice, it was OK. . .
blasmatic vinegar
+
lemon
+
peppar
+
lettuce
................
enjoy![]()
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