Cheddar Goldfish crackers. And no, it doesn't fit into my macros.
Cheddar Goldfish crackers. And no, it doesn't fit into my macros.
rican chicken and yellow rice red beans plantains
6 oz pepsi
1200 cals
chickfila sammy and hot chocolate earlier for snack 500 cals
2550 for the day
homemade salad with a glass of oj
Attachment 133127
lol wendy's cup nice lookin chef salad though yuk on the fat free dressing though
Oats+milk2oranges
Tuna melts
bran flakes and a protein shake
2 coffee
5 oz oj
and 6 oz sirloin on grill for breakfast
475 cals
pic is of a 16oz steak but i only ate half ...the other half cut up and awaiting a grilled/buttered bun and thin layer of mayo
Attachment 133150
Last edited by zaggahamma; 02-08-2013 at 02:41 PM.
2 Large chicken breasts and brocoli....again lol
Pro Shake- 40 grams
200g breasts, grilled veggies.
Whole box of KD and a pound of ground beef
2 boiled eggs 4 panacakes 2 waffles 4 pieces of bacon honey roasted turkey 2 onion rings and 4 pieces of scrapple <== yeh baby
Lasagne
55g carbs
55g pro
18g fat
NO SOURCES GIVEN
pwo shake 650 cals
1100 running
200g breasts, 200g rice, salad
2 x 150g seared tuna steaks, 200g brown rice, fine cubed tomatoes and spring onions with green chilli, coriander, fresh mint, lemon and lime juice
Perogies, sautéed with onions and mushrooms and cheddar sausage. Smothered in cheese and baked, and sour cream to boot
Just had fried turkey, rice with almonds pine nuts chicken and pork, potato, salad, & gravy baby!!! I can hardly walk
Pizza.
Chicken breast dipped in egg then coated in oats (with sage,pepper,garlic powder and chilli) fried in 1 calorie olive oil spray. Followed by blue berry oat pancakes. (yummy)
It's sooooo good, I can't stop making and eating it.Originally Posted by zaggahamma
NO SOURCES GIVEN
I'll post up the recipe in the relevant sectionOriginally Posted by 951thompson
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NO SOURCES GIVEN
2 chicken breasts with the leftover fried rice from the hibachi restaurant last night.
I was out for a bit so I treated myself to a delicious peanut butter and choclate protein bar (garbage sugar I know!).
Chicken Salad with green and red peppers, onion, tomato, avocado, light ranch, cayenne and regular pepper. 1 cup Cott Cheese and water.
Salad, 200g of cod fish with spices, followed by a muesli pancake (pancake made using muesli)
n.y. strip (got full ate approx 4 oz)
4oz oj
2 coffee
approx 444 cals
gonna watch the carbs for 11 days see if i can hit 239 by then
Attachment 133258
Last edited by zaggahamma; 02-11-2013 at 10:24 AM.
pwo shake
650
1100 running
Breasts and veggies
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