What are you eating RIGHT NOW ?

[Bio-Active]

Rtd choc muscle milk before bed

[zaggahamma]

Rice cereal

2200/ day

[DrewZ]

4oz shredded braised chicken breast (taco seasoned)
4oz whole short grain brown rice
Sliced cucumber lightly salted
Watered down light cranberry juice

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[Bio-Active]

Post training quest bar

[RaginCajun]

2 slices Ezekiel bread, one whole egg, cup of whites, sugar free maple syrup, and glass of OJ

[Zodiac82]

tuna
hb eggs
pb

[Bio-Active]

8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple strup

[RaginCajun]

quest bar

[zaggahamma]

coffee at 925am

now





cheddar a lil strong for eggs so dog got 2/3 of that and 1/6 of the bread

simply oj (2.2 oz)

500/day

[Bio-Active]

6 oz grilled chicken breast 1/2 cup brown rice and greens

[RaginCajun]

chicken titty and baked zucchini topped with parm cheese and roma tomato

[zaggahamma]

Pwo shake at 222pm

1150/ day

[Bio-Active]

6 oz grilled chicken breast and 250 grams sweet potato

[Sicko]

ultimate chicken salad from El Pollo Loco

[Times Roman]

getting ready to eat two bananas as my pre workout snack

[RaginCajun]

chicken titty, baked zucchini topped with parm cheese and roma tomato, and avocado

[zaggahamma]

Rican shepherd pie

Bacon rice and beans

Crystal light

1777 / day

[Bio-Active]

6 oz grilled chicken breast avocado and greens

[Zodiac82]

apocu shrimp cup of noodles

[zaggahamma]

75% seconds of my dinner^^

2222/ day

[Zodiac82]

now

Attachment 150300

[zaggahamma]

Fried Chicken? Beans? Potato salad? And 4 mystery briquettes? Veggie burgers?

[DrewZ]

Post Cardio;
2 Whole Eggs + 1 Cup Egg Whites, 3.5oz whole short grain brown rice - Scrambled together topped with salsa.
BCAA's

[RaginCajun]

Wild hog/beef burger and two boiled eggs

[RaginCajun]

Protein shake

[zaggahamma]

3/4 Cup of hot oatmeal w cinnamon raisins n splenda

2400

[ironbeck]

1 cup oats 2tablespoons peanut butter, 1 banana and a small hand full of blue berries.(all mixed together)...yum!

[DrewZ]

I find myself coming here for ideas when I'm hungry, anyone else doing that? haha

[Bio-Active]

8 egg whites one yolk 1 cup oatmeal and oj

[Bio-Active]

Post training quest bar

[RaginCajun]

Quest bar and coffee

[Bio-Active]

Quest bar and coffee

i like that coffee tired today. 8 egg whites one yolk 2.5 slices Ezekiel bread maple syrup and black coffee

[zaggahamma]

coffee round 8:45

gotta get goin before the heat of the day...lot of 90's in the future

just finished 3/4 of this plate and 1/3 of the juice


mcintosh apple

550/day

[DrewZ]

1/2 cup of oats, 1/2 scoop protein powder, 2/3 cup of 0 fat greek yogurt, cinnamon
1 whole egg + 1 cup egg whites
Coffee

[Bio-Active]

6 oz grilled chicken breast 1/2 cup brown rice and greens

[RaginCajun]

chicken titty, sweet potato, and diet mountain dew

[zaggahamma]

Pwo shake (forgot the pb)

1155/ day

[Bio-Active]

chicken titty, sweet potato, and diet mountain dew

diet Mountain Dew... That sounds good but I really enjoyed my coffee today with the extra boost was a great way to start off the day!

[Zodiac82]

Fried Chicken? Beans? Potato salad? And 4 mystery briquettes? Veggie burgers?

lol nah...biscuits cut in half w/ jelly