6 oz grilled chicken breast 1/2 cup brown rice and greens
Grilled chicken poboy on wheat hogie and baked Cheetos
Reported!Originally Posted by cancer82
Damn that looks good!
Chocolate heaven pwo shake
1050 / day
6 oz grilled chicken breast and 250 grams sweet potato
Only 4 eaters today
Dont make me eat for everyone
Quest bar
Started
5oz ribeye
Baked tater fattened and salted
Corn lighty fattened and salted
1800
lol I forgot the damn bacon on it though
Attachment 150532
Watermelon
1888
6 oz grilled chicken breast greens and avocado
6 albacore tuna saltine crackers
3 natty pb crackers
2333
twinkies and clen. best combo ever!
Fresh pineapple
2400
Cottage cheese 1 scoop muscle milk mixed and greens
Serving of cashew clusters
(w/almonds and pumpkin kernels)
2555 again
Post intense leg workout
Fresh blended veggie drink with 1g Vitamin C, 3g Creatine, 5g Glutamine
3oz of Quinoa Kale Mix
8oz Steak
6oz Pineapple Juice over ice
reese pieces blizzard from dairy queen![]()
Yum.....Originally Posted by gearbox
8 egg whites one yolk 1 cup oatmeal and off to the gym in 1 hr
9 oz. skirt steak, 2 cups of kale, 1 small red potato.....
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
tuna/crabmeat salable
turkey wrap
Upon waking;
Blended Veggie Drink; spinach, carrots, broccoli, beets, strawberries w/ 1g Vitamin C, 5g Glutamine - 12oz water.
1/2 cup oats, 1/2 scoop of strawberry protein powder, 1/3rd cup 0 fat Greek yogurt
1 whole egg + 1 cup egg whites scrambled
Coffee
6 oz grilled chicken sliced and wrapped in 1.5 Ezekiel tortilla's
4oz crock pot shredded beef, 4oz refried beans in a toasted Ezekiel tortilla with Herdez salsa(hot)
Cooking as I type:
1/2 cup egg white
2 xl eggs
2 slices low-sodium bacon
Ezekiel Wrap
2TBSP greek yogurt with a TON of chipotle Tabasco mixed in
Coffee 930
All beef dog w mustard and kraut at noon
Just fished 1/4 italian sub
750/day
6 oz grilled chicken breast greens and 200 grams sweet potato
Homemade "Philly Cheese Steak." Lean pot roast, threw it in crock pot with sliced onion and a whole jar of mild banana peppers. Cook it down till it falls apart...enjoy.
You will like it!Originally Posted by DrewZ
Meal 5 6 oz grilled chicken breast greens and avocado
Cup of skim milk,scoop of protein, and 1/2 cup of ground flax Ezekiel cereal.
Quest bar and OJ
Coffee, black.
1/4cup rolled oats
1.5 cups 0% plain greek yogurt
1/2cup blueberries
2 cups baby spinach
coffee with 1tbsp half&half and 400mg L-theanine
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