What are you eating RIGHT NOW ?

[Times Roman]

^that was dry as hell and I almost couldn't choke it down...
....still working on it!

[DrewZ]

Pre workout shake
- strawberries
- 1/2 cup plain greek yogurt
- 2/3 cup oats
- scoop of protein powder
- water

Post workout meal
- 4.5oz chicken breast
- 1 cup brown rice
- half an avocado

[zaggahamma]

Pwo yummy shake

1177

[jimmyinkedup]

stuffed green peppers stuffed with ground turkey and brown rice with a small amount if shredded Parmesan cheese and some egg white to hold the ground mixture together. I made 4 large ones and i was going to eat 2 but i can see a third going down as well. These are damn good man.

[zaggahamma]

Season that turkey nicely jimmy?

Sounds delish

[zaggahamma]

Chicken salad sammy

Cup of bean soup Watermelon watermelon

1969/ day

[zaggahamma]

small bowl mini wheats

2300/day

[SEOINAGE]

middle of night unexpected snack, choc, pnut butter, blueberry, banana, protein shake. Better than any dessert I could have, I should probably make them smaller, something like 1200 calories. nearing 100g of protein though.

[RaginCajun]

Protein shake and coffee

[zaggahamma]

coffee at 9:09

just finished this light brunch with crystal light


379/day

[tarmyg]

Rice - White
Handmade - Chapati
Swad - Paneer Butter Masala
Watermelon

[zaggahamma]

Pwo yummy shake

1010 / day

[RaginCajun]

Earlier had a zagga snack pack- 12 piece nugget from chickfla meal.

Had a few Hopadillo beers by the pool

Time to start preparing dinner, speckled trout fish tacos!

[DrewZ]

4oz ground beef, half of an avacado
Went to the movies and had a little popcorn for my carbs.

A little turned into a lot.... Time to hit the gym

[zaggahamma]

Earlier had a zagga snack pack- 12 piece nugget from chickfla meal.

Had a few Hopadillo beers by the pool

Time to start preparing dinner, speckled trout fish tacos!

I like how u live half off the land

Hog huntin and deer sausage and now speckled trout tacos

Good stuff

[zaggahamma]

Couple slices of pizza hut pan pizza w extra sauce

5 oz ice cold pepsi

The crust was super fresh and delicious...toppings : peperoni onion bacon italian sausage

Enjoyed

1717/ day

Savin the booze for California chrome tomorrow

[zaggahamma]

Modest plate of bbq chicken and

Olive oil and onion sweet taters

Watermelon of course

If I hadnt over seasoned my fish this morn it would have been a perfect nom day

2300/day

[Zodiac82]

2 Nathan's hotdogs
shrimp noodles w/ 3 hb eggs

[Sicko]

breakfast - chocolate cake no icing & blk coffee ( the wife makes custom cakes but all I ever see is the tops that she cuts off to make the tiers even.)
snack - 2 medium oranges and a Kashi chocolate almond & sea salt with chia chewy granola bar.
lunch - ultimate chicken salad no dressing from El Pollo Loco
pretty crappy day so far...didn't plan on having to work today so meal plan was not set up...
probably better than what I would have eaten had I spent the day with the family.
I Was supposed to go to a "going away" part for my niece. She ships out to navy boot camp or whatever they call it.

[Sicko]

Ughhh...things went from bad to worse.
The line at El Pollo Loco was crazy long!! like 10 people waiting for their food and at 8 people ahead of me in line and 7 cars in the drive thru...you would think they were giving away free food or something. I waited like 10 minuntes for them to only take two orders so I left...and then I saw the Chinese food place...coconut shrimp with lo mien noodles with Sriracha hot sauce...
epic fail... I ate it all!!!

[Zodiac82]

lil Bourbon and orange chicken
egg roll
couple crab ragoons

[kelkel]

Big, fat green seedless grapes. Can't stop eating these things. Snack on them every time I open the fridge.

[zaggahamma]

COFFEE

lil egg

lil toast

lil sausage

pineapple

natty pb

[Zodiac82]

Attachment 151127

[Trevtrev]

Two chicken breasts I just grilled, 20 Brussels sprouts, and a sweet potato.

Then back outside to the pool to chill for the rest of the day. It's hot as hell here today.

[RaginCajun]

Two chicken breasts I just grilled, 20 Brussels sprouts, and a sweet potato. Then back outside to the pool to chill for the rest of the day. It's hot as hell here today.

I just put a pork roast in the crock pot and now chilling by the pool. Yeah, it's getting warm but not too bad for June.

How did you do those Brussels sprouts? I want to start adding them in my weekly diet

[Zodiac82]

Attachment 151129

[Zodiac82]

shrimp noodles
3 hb eggs

[Trevtrev]

I just put a pork roast in the crock pot and now chilling by the pool. Yeah, it's getting warm but not too bad for June.

How did you do those Brussels sprouts? I want to start adding them in my weekly diet

I get the Publix brand steam bags of Brussels sprouts. 6 min in the microwave and they come out great. I grab a ton when they are on sale and pack the deep freezer. Grilled the potatoes, olive oil rubdown.

Feels hotter today because there was no breeze mid day. There's a nice breeze now.

[RaginCajun]

I get the Publix brand steam bags of Brussels sprouts. 6 min in the microwave and they come out great. I grab a ton when they are on sale and pack the deep freezer. Grilled the potatoes, olive oil rubdown. Feels hotter today because there was no breeze mid day. There's a nice breeze now.

Thanks. I am going to have to try them

[RaginCajun]

Pork roast, brown rice, and sweet peas

[RaginCajun]

Protein shake, egg whites, one whole egg, and coffee

[zaggahamma]

Coffee at 915am

1115am

3/4 chickfila sammy and a couple waffle fries

2oz coke

At 1:15

I will consume a bowl of watermelon

500/day

[RaginCajun]

roasted pork, brown rice, and sweet peas

[RaginCajun]

roasted pork, brown rice, and sweet peas

this again

[probuild42]

Spinach Tortilla burrito, with 6 oz grilled thin sliced flank steak, onions, tomatoes, bell pepper, cilantro, baby spinach and hot sauce. Made 2, saving the other one for later.

[zaggahamma]

Pwo shake deluxe

1200 / day

[Trevtrev]

Coffee at 915am

1115am

3/4 chickfila sammy and a couple waffle fries

2oz coke

At 1:15

I will consume a bowl of watermelon

500/day

What did you do with the rest of the waffle fries and the 1/4 of the sammy?

[zaggahamma]

Shared them

Usually the dog gets the difference when I post fractions

[zaggahamma]

Thanks. I am going to have to try them

I remember gdevine or g someone used to say thay baked em in oven witb evoo salt n peppa and they come out tasting better than candy