Nachos and 3 long islands
Attachment 151993
Nachos and 3 long islands
Attachment 151993
All day
Hot coffee
Pancake with natty pb & syrup
Iced french vanilla coffee
All beef dog w mustard
Watermelon
777/ day
4lb lobster, shortly
3 eggs, lil meatloaf, watermelon, and glass of oj
Chicken stir fry with salad
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8 egg whites, oatmeal, and a protein shake. Mornin
100g salmon fillet, 150g cottage cheese with pinapple chunks, 25g whey protein & bag of asparagus (post workout cutting diet)
red grapes and bing cherries
Coffee
French toast lil syrup
Half an egg
Small sausage patty
Watermelon
Sip of milk
550/day
Spinach and chicken salad with green peppers and Swiss cheese.
baked turkey breast and baked zucchini n squash, topped with smoked turkey sausage
Same as earlier
pwo shake elvis style
1275/day
a banana of all things....
5 egg whites & scoop chocolate casein made into large pancake. 50g protein 1g carbs 1g fats ! last meal
Homemade chicken salad
Two cans of tuna. Spinach salad.
Lmao....just a tad
Funny thing is I have a whole pack in the fridge..just haven't had Sunday breakfast or breakfast for dinner
Attachment 152028
Cup/bowl of northern beans n ham
Lil rice stirred in
1717
Scoop of casein protein with a scoop of BCAA in water, bed time.
watermelon
1818/day
Chocolate covered almonds
2020
Turkey club w/queso
Couple crab cakes
Oatmeal with protein powder, fruit, and nuts.
Coffee.
3 eggs, watermelon, and glass of OJ
Watermelon
More crab cakes
pumpkin seeds and raisins
Spicy chicken sandwhich
1 whole egg + 1 cup whites
1/2 cup oats, 1/3 cup yogurt, 1/2 scoop protein powder
coffee
Last few days I've really had to force myself to eat the oatmeal, feel so full.
Not sure what happened
baked turkey booby and baked squash topped with smoked turkey sausage
salad with a ton of veggies, chicken breast, and nuts.
Dinner last night
1 slice whole grain wheat toast
1 whole egg plus 4 whites
2 3oz lean steaks
I'm not sure what I'm doing here!
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