everybody too busy doin curls for the girls friday to eat i guess
lol
pwo shake.....looks super chocolatey today....sad yesterday i didnt put enough
1075/day
everybody too busy doin curls for the girls friday to eat i guess
lol
pwo shake.....looks super chocolatey today....sad yesterday i didnt put enough
1075/day
Had chips n queso, texadelphia pizza chicken philly, and a hopadillo
went into the tool box for a screwdriver
Haha!Originally Posted by zaggahamma
Hope it was tasty
3rd beverage
Turkey/cheese meatloaf
Protein bar dipped in peanut butter. Yum!
I quit at 3
Then enjoyed a small bounty of dirty rice
Folowed by a few chips and dip
And a bowl of watermelon
2100/day
1/2 chicken salad sammy
2350/day
few ginger snaps
2555
250g salmon, 1egg and a cottage cheese.. Buttload of protein. Low-carb
Pasta with rabbit, brocoli, and a salad for dinner last night, carb load for leg day this morning.
Oatmeal with the works and a coffee for breaky today.
Pre workout meal- Oats with blueberries, 4 whole eggs 4 egg whites. I will be having a glass of OJ closer to workout time. Ate with a passion this am, cant wait to hit the weights.
Protein Pancakes!
(Chocolate cake protein powder, banana, two eggs, 3/4 cup of oats, dash of cinnamon, pinch of salt, and pinch of cayenne.). Made 3 big flapjacks, I topped them with 2 tbl spoons of natty pb instead of butter, and sugar free maple syrup!
i love natty pb on my pancakes with syrup
instead of sugar free i just dont put a lot ....i like some sf products but havent found a syrup that i did
I really like straight cane syrup but can't afford all those cals at the momentOriginally Posted by zaggahamma
coffee 8am
breakfast 10am
chickfila assortment
600/day
I've never been skinny, hahahaOriginally Posted by zaggahamma
brown rice with black beans and 8 oz ground turkey - post wo meal btw
Turkey meatloaf and 4 strawberries
Bourbon n coke
50g shredded wheat dusted w/ cinammon and Splenda.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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chicken and yams what a surprise! but this batch is actually really good.
Protein shake and a coffee, just woke up.
Chicken, basmati rice, flavoured with Cayenne pepper
Oatmeal with the works, coffee, hand full of vitamins.
wedding yesterday
casino today
so vodka and junk
Oats with blueberries & 4 egg whites, 40gram protein shake, 3g fish oil caps
3 whole eggs, 5 strawberries, and glass of OJ
Protein Shake
brown jasmine rice and crock pot pork loin
pre workout shake mocha style
999/day
got the oven preheating for my
STEELHEAD TROUT pwo meal...prolly garnish with a lil leftover dirty rice
OUT OF WATERMELON!!!!!!!!!!!!!!!!
Undercooked the trout
so dog got half cat got few pieces
rice overcooked in process of trying to nuke the fish...too lazy to put on diff plate to reheat
so ate about 300 cals...gonna need a chickfila rescue or something
only at 1300/day
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