What are you eating RIGHT NOW ?

[RaginCajun]

6oz cheese burger, dill pickles, and tbl sp of mayo

[zaggahamma]

pwo shake

1050/day

[jimmyinkedup]

Huge bowl (some might call it a bucket) of fresh cut fruit, cantaloupe, honeydew,pineapple, watermelon, blueberries, orange wedges.
40 gram vanilla protein shake.
Handful of almonds

[RaginCajun]

3 squares of sharp cheddar and one serving of pepperoni slices

[zaggahamma]

5 oz ribeye

3/4 cup taters

1/2 cup corn

1555

[zaggahamma]

1/2 chicken salad sammy

1777

[RaginCajun]

8 baked chicken wings and a protein shake

[zaggahamma]

Ham and provo on pretzel bun

Yum

2222/day

[zaggahamma]

Dark chocolate almond bark

2333/day

[zaggahamma]

Few organic ruffles tater chips

2444/day

[Wintermaul]

120grams oats, apple and a huge proteinshake. Should have been chicken-breast instead of shake but was in a hurry this time.

[kyawookie]

Just had a quick shake before the gym. Almond milk, plain greek yogurt, 1 scoop unflavored whey (I buy in mass quantity up to 100 pounds at very discounted prices they have concentrate and isolate if anyone wants the link just ask) 1 banana, 1 tbsp natty peanut butter and 1/2 cup (40g) old fashioned oats all blended up in a smoothie.

[RaginCajun]

Coffee, black

[zaggahamma]

coffee 930 am

just finished

eggs

bacon

dry toast

5oz simply OJ

455/day

[jimmyinkedup]

4 whole eggs / 4 egg whites scrambled with chipolte hot sauce on top
2 piece WW toast
Glass of OJ

[RaginCajun]

Flank steak topped with cheese and mushrooms. Side of double green beans

[zaggahamma]

never had double green beans...r they twice green or branch out into another bean?

lol

pwo shake

1111/day

[Lifted1]

2 scoops ISO 100 with 5g creatine in 12 ounces water/ice.

93% lean ground beef tacos (2) with romaine lettuce, reduced fat Mexican cheese blend, avocado and fresh salsa. I ate one before I could snap a pic lol

[zaggahamma]

Pea soup

1313/ day

[Lifted1]

1/3 cup steel cut oats, 2 teaspoons sugar, fresh raspberries

[zaggahamma]

Half of a chickfila sammy

3 club crackers with jalapeño pimento cheese

6 oz ice cold coke

1888/day

[Lifted1]

Chicken breast baked with low fat Italian dressing, mashed potatoes, broccoli/carrot/black bean medley with a coors light. Keepin it classy!

[zaggahamma]

Watermelon

1999

Thats all folks

[kyawookie]

8 ounces grilled chicken and steamed veggies

[Lifted1]

1 scoop ISO 100 and a bottle of water

[RaginCajun]

for breakfast had this: low-carb tortilla (4 net carbs), 2 strips bacon, 2 squares of sharp cheddar, 2 eggs, dollop of sour cream, dollop of guac, and a dollop of salsa. coffee with sugar free vanilla creamer.

[zaggahamma]

coffee

eggs

bacon

dry toast

simply oJ

[Lifted1]

Pre workout and a gallon of water at gym.

2 scoops ISO 100 with 5g creatine. 5 egg whites, 2 whole eggs and a half cup of hashbrowns topped with tapatio.

[zaggahamma]

pwo shake

1139/day

[RaginCajun]

carb load!!! had a hopadillo ipa and chips n queso. first time i had over 30g of carbs the whole week!

[Lifted1]

Spicy Szechuan chicken with veggies and sriracha sauce on top. bottle of water

[Lifted1]

That didn't last long

1 natty pb, oats, protien and hunny ball topped with cashews

[Lifted1]

1/3 cup steel cut oats, 2 teaspoons sugar and 1 small banana

[zaggahamma]

Leg day^^ ? Lol

[zaggahamma]

Lil homemade spaghetti w meat sauce

3.3 oz coke

1515/day

[Lifted1]

Leg day^^ ? Lol

hahaha i was wondering if anyone would notice the time between meals. i did hit back/legs today

[zaggahamma]

More of the same spaghetti

Watermelon

1888/day

[Lifted1]

Chicken breast topped with fresh salsa and rice. Bottle of water

[Lifted1]

My wife's best friend is coming over with her husband so it's snack time!!

[zaggahamma]

2 and 1/2 chickfila strips

Lil bbq sauce

2300/day