3 eggs, 3 slices of bacon, 3 sharp cheddar squares, and 2 tbl sp sour cream
Coffee with sugar free vanilla creamer
3 eggs, 3 slices of bacon, 3 sharp cheddar squares, and 2 tbl sp sour cream
Coffee with sugar free vanilla creamer
coffee 9am
1145am
1 and 1/2 jumbo eggs
3 small strips bacon
2 dry white heels toasted....strawberry jam on half of one
crystal light
465/day
ThisOriginally Posted by 00ragincajun00
Chicken breast wrapped in slice of grain bread with mustard yum!!
pwo chocolate heaven shake
1144/day
Egg salad
Chicken sandwhich
Pb
Just finished up 200g of 95/5 ground turkey and a cup of basmati rice.
Grilled Chicken breast on top of Romaine and baby spinach leaves with brocoli and 1 chopped up boiled egg and 1 tbl spoon of Cesar vinagrette dressing. Man it is really good!! Almost a dream haha!
Ground turkey stir fry. 93% lean ground turkey tomatoes mushrooms onions peppers kale and some broccoli.
Strawberry smoothie
Cup of Beautiful red ripe frozen strawberries
Cup of whole milk
Splenda
Yum
1999/day
3 eggs, 3 strips bacon, 2 cheddar squares, dollop of sour cream, and dollop of salsa.
Coffee with sugar free vanilla creamer
3 turkey clubs
Pb
Grapes
2 bacon cheese hamburger patties and side salad
Last edited by RaginCajun; 09-03-2014 at 12:19 PM.
2 hb eggs
my m-f scrumptious pwo shake
1100/day
2 hb eggs
Chicken breast
1/2 turkey club
Last edited by Zodiac82; 09-03-2014 at 04:04 PM.
Make that whole turkey sandwhich ..and add another piece of chicken
Protein/carb bar
Nothinggonna go get some chicken!
Boob and a leg
1.39 oz cold coke
1650/day
Couple double screwdrivers
1900
50g oats 20 peanut butter 15g natural honey 200ml skim milk
2 scoops whey protein 5g creatine 400ml skim milk
3 chedda squares and protein shake
2 chickfila strips
2300/day
Ice cream
2666/day
Couple club crackers with jalapeƱo pimento cheese
Wahoo...HOT STUFF
2777/day
Ice cream
2950/day
Ruffles
3111/day
160g cashew nuts, bulksnack
8 oz. chicken breast, 1 cup of mixed yellow and zucchini squash, 1 cup of rice.....
....on a side note, it's about time to make up some meals with fall veggies. Fresh summer veggies are starting to wind down.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Pork chop cut up into bits in some ramen...
love this shit for some reason, it looks exactly like the picture on the ramen with the pork all up in that bitch haha
Coffee, black
Been away for a bit but back at it. Diet has been less than stellar this past couple weeks.
Oatmeal with all the fixings and coffee black.
homemade breakfast taco - low carb tortilla, 4 strips bacon, dollop of sour cream, 2 chedda squares, and dollop of salsa. coffee with sugar free vanilla creamer
Coffee at 9
Just finished 3/4 of a fat chicken n egg burrito
1.93 oz of simply oj
444/day
2 eggs salad sandwiches
Pretzels
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