Chicken breast, baked beans and white corn
Chicken breast, baked beans and white corn
serving of ruffles and half a coke
finally full
3222/day
120g oats and proteinbar with 52g protein
coffee at 9
now
eggs bacon toast
lil strawberry preserves
crystal light
515/day
Last edited by zaggahamma; 09-11-2014 at 10:08 AM.
Chicken sandwhich
Pb&j sandwhich
earlier had homemade breakfast taco (low carb wrap, 2 eggs, sour cream, 5 strips bacon, 2 sharp cheddar squares, and salsa)
Blackened shrimp, pumpkin seeds, feta cheese, roasted red peppers, spinach, and balsamic vingerette dressing
Pb..
Pwo shake
1175
Chicken club
Was gonna have some chili as well but forgot my spoon![]()
1/2 a chicken breast on a slice of grain bread with jalapeno mustard. Yum!!
Pepperoni slices and 3 smoked Gouda squares
Coffee
1200/day
Shepherds pie
Bacon n onion rice
Black beans
Sweet plantains
Crystal light
Delicious dinner top to bottom
1818/day
Burrito chips and salsa
Kettle popcorn
Lightly sweet/salt
1999
breakfast taco - one egg, 5 strips bacon (i like bacon), 2 sharp cheddar squares, dollop of sour cream, salsa, all wrapped up in a low-carb tortilla.
before i left for work this morning, i put on some garlic/onion/bell pepper stuffed wild hog roast in the crockpot!!! can't wait to get to home this evening!
Oatmeal with cinnamon and splenda with a 40gr protein shake.
shepherds pie
last piece
dog got last 2 bites
444/day
Last edited by zaggahamma; 09-12-2014 at 09:24 AM.
just ate the insides of some kolaches!
BBQ brisket and double order of green beans
2 pieces grilled chicken, brown rice, a little olive oil on it.
Butterfinger mini on way yo gym
Cuz weather delayed my bike ride there
And shepherds pie was wearing off
pwo shake
1200/day
Pre-WO shake, added in some coffee
2 slice pan pizza
Sip of water
1900
8oz tenderloin (med rare) sweet potato, veggies....cooked by wife![]()
Rum and diet cokes
Prolly 4
2200/day
Two low carb tortillas filled with pulled wild hog!
Protein shake
Tri tip, yellow potato, brown rice mixed with kale, peas and carrots.
Toppings off 2 slices
2333/day
Couple club crackers w
Jalapeño pimento cheese
Top of a banana nut muffin
Too many crispy choc chip mini cookies
2929/day
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