you think better for me to do db than bb presses?
"A Dukkit In The Making"
you think better for me to do db than bb presses?
AR's Pitbull ~Vet~
Dare I ask who your mad at.....Originally Posted by scibble
I see BigSexy in here is he a Mod now and just keeps us in check and doesn't whore no more
"A Dukkit In The Making"
i was worried there yesterday; trying to raise my right arm to horizontal was just excruciating. last thing i need is an rtc tear and rehab
"A Dukkit In The Making"
na, the fact that i should get upset at all just means i'm being a wuss. men dont get upset at stupid sh1t and i dont want trouble so i'll just man up and shut up
AR's Pitbull ~Vet~
I would personally start with dumbbell incline, incline flyes then go to your flat bb press and end on some cable crossovers. From the pics and where most people tend to lack its there upper chest. Plus incline hits more of the overall chest than flat press. Gives it that full thick look. Db incline has been a staple of my routines for a while. Less pressure on my shoulders for me as well
"A Dukkit In The Making"
although words might accidentally leak out of my e-mouth unexpectedly
(b****) yeah, that's my e-Tourette's acting up reed.
AR's Pitbull ~Vet~
i think i got it
"A Dukkit In The Making"
when you say do * then go to *, you're talking about in one day, right? you're not saying over time are you. but like sets of dbinc followed by sets of flyes, etc right?
AR's Pitbull ~Vet~
yep look at my routine in my log I believe that it would be a good routine for anyone to follow. I am just like everyone else and focus on inclines plus I tend to stick to a lot of press movements for my chest
"A Dukkit In The Making"
so let it be written,
so let it be done.
(thanks)
"A Dukkit In The Making"
was able to do nice sets of low cable rows above bodyweight woot
"A Dukkit In The Making"
it's a whorey whorey night
AR's Pitbull ~Vet~
whorey whores
Veritas, Aequitas ~
buncha whores up in here
AR's Pitbull ~Vet~
I don't know your goals scibble but I would just say try my whole routine. maybe take out a exercise for back and chest but keep everything else as is
AR's Pitbull ~Vet~
What do you expect from us Morph we can only do so much
"A Dukkit In The Making"
i watched this 58 yo guy playfully trash talk and challenge this 28 yo very buff looking dude to a bench match. funny stuff. the old guy won (even though looks less mass) and let the younger guy rack all the weights.
Veritas, Aequitas ~
you whores need to up your game then. my expectations are high
"A Dukkit In The Making"
reed,
i just wanna get big as i can be. no limits whatsoever. huge. gigantic. scary big.
that is my GoAL......
"A Dukkit In The Making"
i am whore of the year, well whore of the past couple days...
"A Dukkit In The Making"
reed,
what do you suggest to modify the routine to fix the left-right asymmetry. that is, noticeable diff in arms
"A Dukkit In The Making"
within one week i will pass 3000 posts Muwa-hahahaha
Veritas, Aequitas ~
what are your stats scibble?
"A Dukkit In The Making"
got my pics amorf...
but 42yo, 5'9", 174 lbs., seven months at it. 6 days per week in the gym, each part once per week
AR's Pitbull ~Vet~
Morph wants me to be an Olympian whore huh I will try.you whores need to up your game then. my expectations are high
Scibble I would say go with the dumbbells to workout that out. Never had that problem. Maybe when you do arms do single arm curls and tri pushdowns and start with your weaker arm. sorry i can't be more helpful
"A Dukkit In The Making"
i can guess that the tongue-in-cheek "goal" ^^ may be a little unrealistic starting at my age, but whatever i can do, i'll do.
"A Dukkit In The Making"
s'OK man. thanks for tryin'.
maybe i'll have to do single arm on the left and ease up on the right; sacrifices the right a little, but prob will help even things out
"A Dukkit In The Making"
i see you mulciber, you insomniac you~!
"A Dukkit In The Making"
and Amorf is back too
AR's Pitbull ~Vet~
Well I'm about to hit the sack but scibble if you want i can try my best and assist you on your diet and routine tomorrow. either PM me or we will whore it up sometime tomorrow or in the near future
"A Dukkit In The Making"
uh...that's not whoring,
that's Lurking...!
"A Dukkit In The Making"
OK reedles, good night
AR's Pitbull ~Vet~
Later you dirty ass whores!!
"A Dukkit In The Making"
scibble, making progress (ala dana cary "makin' copies")
"A Dukkit In The Making"
i wiped my ass clean, really i did!
"A Dukkit In The Making"
oooh look, there is Older Lifter
gettin' old eh?
Scammer
later reed
"A Dukkit In The Making"
mulled cider
Scammer
oh shit im ANABOLIC... yay
Anabolic Member
hey whores,,,, i lost my internet rights for 3 days,, i wrote something bad and they cut it.....a***holes
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