morning whores morning noodle arms![]()
morning whores morning noodle arms![]()
whats new and exiting
Also send me where I can fnd caber again please
So another package has been sent to me.
Nobody is here? where is dukki when u need him
yayy my girl is coming to town to spend the day
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
hello boys!
CAL.... sent you an email
Kratos... poop rules!!
Animal.... use protection!!
DSM.... wben you cookin me dinner?
what what!
say something!
ill break your face!
Man, I almost puked doin legs today. glad I didn't waste that meal.
this the saran wrap chick you talkin bout sizzle-p?
busy here...
anyway, good morning bay-behs!
scibble is busy!!
then you'll have an order of McVag
Wtg! Are you doin squats of any sort? Here's how mine goes in order atm.
Leg Ext: 1-2 light sets to warm up muscles around knees
Squats: 4 sets heavy
D-Bell Squats: 3 sets moderate wt.
Sled Leg Press: 3 sets heavy (every 2 weeks light wt sets of 50-100 reps)
Leg Ext: 3 sets heavy
Standing calf: 6 sets 25-30 reps
Was thinkin of adding lunges in next routine or some such. Whatcha think?
i got a McShit comin out soon
with an order of McGas
where is my order of McArse??? motherfvcker
love hurts.... but sometimes its a good hurt
hey guys my girly is coming to town, she's on the road now, we're going downtown to state street and all that good shit
i can't fuucking wait
hey how do i get a custom title?
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