What are you eating RIGHT NOW ?

[Creech]

Lamb steak, sweet potato wedges, half avocado, a couple florets of broccoli and for desert 0% fat Greek yoghurt with fruit.

[GirlyGymRat]

Crab meat and green beans.

[RaginCajun]

Grilled chicken on wheat hoagie and kettle chips

[Gaspaco]

Fried beef steak

[zaggahamma]

Pwo shake

Yum

1063/day

[Docd187123]

Dinner last night

[RaginCajun]

Dinner last night

yum! what is in that 3rd pic? i eat something at a place, and they have that stuff, hummus, chicken, beef, and mushrooms, all on a plate served with pita bread. i think it is called a Hanover plate but not sure if that is the correct name for the plate or not.

[zaggahamma]

Small turkey n swiss panini

Bite of sauteed swai (fish) filet

1436/day

[Zodiac82]

Attachment 153909

[RaginCajun]

Smoked jalapeño n chedda deer sausage

[Docd187123]

yum! what is in that 3rd pic? i eat something at a place, and they have that stuff, hummus, chicken, beef, and mushrooms, all on a plate served with pita bread. i think it is called a Hanover plate but not sure if that is the correct name for the plate or not.

The bowl with the green salad looking stuff?

If so that's tabouleh or tabouli. It's a salad made from parsley, wheat germ, tomatoes, scallions, and a homemade dressing of salt, lemon juice, extra virgin olive oil, and pomegranate syrup.

[RaginCajun]

The bowl with the green salad looking stuff? If so that's tabouleh or tabouli. It's a salad made from parsley, wheat germ, tomatoes, scallions, and a homemade dressing of salt, lemon juice, extra virgin olive oil, and pomegranate syrup.

Yup, that's the stuff!

[zaggahamma]

Macintosh apple

Small serving of leftover shepherd's pie

1850

[RaginCajun]

Protein shake

[zaggahamma]

Dark chocolate pumpkin seed sea salt bark

2075

[Lifted1]

Parmesan crusted chicken breast and 1 1/2 cups white rice topped with siracha.

[RaginCajun]

3 eggs, smoked jalapeño n cheddar deer sausage, and protein shake

[thisAngelBites]

The bowl with the green salad looking stuff?

If so that's tabouleh or tabouli. It's a salad made from parsley, wheat germ, tomatoes, scallions, and a homemade dressing of salt, lemon juice, extra virgin olive oil, and pomegranate syrup.

hey Doc,

I didn't know that tabbouleh had pomegranate syrup (people call it pomegranate molasses in the UK,
for some reason) in it - is that typical? I thought all the other bits were the mainstay of the dressing.

[zaggahamma]

Coffee

1/2 turkey/swiss

Scrambled egg

Sip of pineapple juice

1/2 banana

369/day

[kelkel]

Chicken mixed with rice and BBQ sauce. Yogurt and Crystal Lite.

[zaggahamma]

The other 1/2 turkey croissant

525/day

[Zodiac82]

4 slices of pizza

[zempey]

Greek yogurt plain, 0%, with cashews, bran kernels, some peanut butter chips for flavor. Bowl of pasta sauce with chicken breast, piece of rye bread with butter. Need the yogurt for probiotics due to antibiotics, and the sauce was leftovers.

[RaginCajun]

hot and sour soup, and general tso's made fresh to order with brown rice.

[Lifted1]

7:00am 1 scoop iso~100, 1/3 cup steel cut oats topped with blackberries and honey

8:00am 3 egg whites, 1 whole egg, sprinkle of low fat cheese, half whole wheat english muffin

TRAIN + 1 gallon water with bcaa's

10:30am 1 scoop iso~100, 2 whole eggs, 5 egg whites, handful of diced peppers, 1/2 cup hash browns and a slice of whole wheat toast with natural jam

12:30pm 1 large gala apple with natural pb

[zaggahamma]

Pwo shake a lil over an hour ago

B4 that tiny bit of shepherd's pie b4 the gym

1333/day

[Lifted1]

Teriyaki beef, mixed stir fry veggies and 2 cups brown rice topped w/siracha

[zempey]

Going for pad Thai soon.

[Zodiac82]

Attachment 153921

[zaggahamma]

Pot roast

Few carrots

Lil mash taters

Onions

Gravy

Cole slaw

1999/day

[Lifted1]

4:00pm 1 scoop iso100 and a banana

5:30pm chicken tarrito (taco so big it looked like a burrito lol) with romaine, cheese, tomato, guacamole and fresh salsa.

chocolate cookie for dessert.

[RaginCajun]

Smoked jalapeño n chedda deer sausage

Protein shake

[zaggahamma]

Big juicy perfectly ripe

Macintosh apple

2100

[zempey]

Casein protein with Greek yogurt.

[Lifted1]

Parmesan crusted chicken breast and 2 cups white rice topped with siracha

[zaggahamma]

Dark chocolate pumpkin seed sea salt bark

2333/day

[RaginCajun]

3 eggs, two slices of Ezekiel bread (done up French toast style), topped with sugar free syrup, and glass of low sugar OJ

Coffee with sugar peppermint mocha creamer

[zaggahamma]

coffee

lil left over pot roast , rice, onions, gravy, stray carrot or 2

404/day

[zempey]

Oatmeal with the works.

[RaginCajun]

two small kolaches