What are you eating RIGHT NOW ?

[zaggahamma]

Coffee

Ham n swiss tortilla panini

Scrambled egg

Amazing

500/day

[zaggahamma]

Pwo shake

1200/day

[zaggahamma]

Shepherd's pie

Corn

1750/day

[Zodiac82]

Pizza
Long island

[Iceberg]

Lean beef meat loaf, brown rice, peas and carrots.

[zaggahamma]

4/5 of another pwo shake

2300

[zaggahamma]

Coffee

2 scrambled eggs

Small ham n swiss tortilla panini yum

Small banana

444/day...preworkout

[zaggahamma]

Pwo shake yum

1136/day

[zaggahamma]

Shepherds pie

Corn

1.36 oz pepsi

1777

[Zodiac82]

Big burrito
Triple meat
Wow

[derekkpapa1]

Turkey burger with bacon lettuce tomatoes pickles
(Cheat day)
Fries
alot of calories about 45 mins worth treadmill tomm.

[Iceberg]

Lots of beers

[zaggahamma]

Couple vodka n grape juices

2163/day

[Docd187123]

Food from the last week or so:


Chicken stir fry over rice and a Lebanese bean salad



Some leftover homemade pie and whipped cream my uncle (he's a chef) made for Turkey day: pumpkin pie and chocolate pudding pie



Dinner Friday night with the chica: Hennessy wings, she had a steak Caesar salad and I had baby back ribs and honey chicken combo

[Docd187123]

Tacos

[Gaspaco]

Nothing, but dreaming about bbq ribs

[zaggahamma]

Coffee

5/6 of a jumbo all beef hot dog

2 sips coke

[zaggahamma]

Sharp white cheddar

Few multi grain crackers

2/3 large bosch pear

700

[zaggahamma]

Few handfuls of dry roast unsalt peanuts

Vodka n grape juice

1200/day

[derekkpapa1]

Had to take kids to movies
popcorn and snow caps

[zaggahamma]

Chuck roast

Onions

Sweet tater (1/4 cup

Carrots (1/3 cup

Rice (half cup

Gravy (1/2 cup

Onions 1/4 cup

Crystal light

2100

[zaggahamma]

Soft serve vanilla

2666/day

[Lifted1]

large chicken taquito with guacamole and fresh salsa

[zaggahamma]

Chocolate almonds

2929/day

[RaginCajun]

3 eggs, two slices of Ezekiel bread, link of wild hog sausage, and glass of low sugar OJ

[zempey]

Oatmeal, 2 fried eggs.

[zaggahamma]

Coffee

Eggs benedict

Few pieces seasoned tater

Couple bites Belgium waffle

Cappuccino

888/day

[RaginCajun]

Flat iron steak and sweet pot fries

[derekkpapa1]

Breakfast
3 eggs
oatmeal
Banana
coffee

[Iceberg]

[zaggahamma]

Pwo shake

1515/day

[zaggahamma]

Most of a small fried tit

1777

[RaginCajun]

Red beans/ground venison, smoked green onion n pepper jack cheese wild hog sausage and brown rice

[zaggahamma]

Red beans/ground venison, smoked green onion n pepper jack cheese wild hog sausage and brown rice

Nice soundin way dirty rice

[RaginCajun]

Nice soundin way dirty rice

It's heavenly

[RaginCajun]

Dark chocolate and natty peanut butter protein shake

[zaggahamma]

Last of the shepherd's pie

Half cup red grapes

Watchin nfl hopin a linebacker flattens erin

2200

[Docd187123]

Chicken cutlet With potatoes, rice and salad

[zaggahamma]

Sharp white cheddar

Multi grain crackers

2444

[DrewZ]

240 cals worth of cashews

days totals;
2709 Cals
265g Protein (39%)
269g Carbs (40%)
62g Fat (21%)

G'night