What supplements are worth buying?

[guest589745]

Some supps you wont "feel" their effects so they are hard to guage if you are wasting your money or not but, they can still be important. Buy what you can afford I suppose.

[BlackWidow]

I like to use:
ON's whey ptn. Gold Standard
GNC's creatine and glutamine (both powdered).

[ASN]

My daily protocol:

Whey protein
Creatine Ethyl Ester
BCAA supplements
Nitric Oxide
Inj. B12

[BORIQUENA76]

ON products have always been consistent and deliver as packaged!

[jkilla13]

Optimum Nutrition, Isopure, BSN

[GCgainer]

I've been going with prosource's products i.e. arginine, carnitine, bcaa's. I pick up my vitamines at the store i.e. multi, c, e, and fish oil. I also agree with the ON for whey....

[SVTMuscle*]

Scivation, Cytosport, Controlled Labs, USP Labs

[Air Walker]

Scivation, Cytosport, Controlled Labs, USP Labs

Co-signed.

[Property of Steroid.com]

Scivation, Cytosport, Controlled Labs, USP Labs

Not to be the naysayer, but nothing from those companies was really original. You can get mostly anything they produce from someone else, before they produced it. For my taste, if you're not first in something, you're not worth much.

[XmenIIIfan]

what site can i find anabolics

[shredzs]

anything cheap

[brandonwish]

hey i just started using evolve XL - anyone use the stuff before? how were the results? any info is appreciated thanks.

[Mogamedogz]

I usually use AST VP2 for protein and for MRPLS I use Champion Nutrition; the best tasting shit out there (IMO).

[tantan350]

What I like...

Beverly International "Muscle Provider"...available online at www.beverlyinternational.com or just Google it. I've noticed this is not available through the "chain" supplement stores (i.e. GNC and Vitamin Shoppe) although there is 1 FRANCHISED GNC in my area (Belleville, NJ) who carries it.

"Muscle Provider" is great with water but even better with milk. But when milk is not readily available, I go with the fruit flavored Syntrax Nectar (flavors such as lemonade, iced tea, cherry, strawberry-kiwi, pina colada, fruit punch, and apple). These are available at any Vitamin Shoppe or also just Google it.

Peace all...

[madds87]

....... methyl masterdrol, loved it gave a most deff cut look.
....... holodrol 50, loved it too.... haha gotta love prohormones
....... muscle milk-cant beat the taste
....... no-explode, always loved the pump, dont get to used to it though it will give you the shits, haha, no fun

[The Shredder]

Dymatize Elite Whey Protein Isolate

Gotta love the price

[DeBaie]

ON Muscle Juice.

[Anavar Man]

IDS Vanilla cinnamon whey and a pinch of cookies and cream muscle milk. It's simply the best......

[go big or go home]

like everyone else on whey protein is the best.and a good preworkout supplment is super pump 250 its work the best i think.

[deano bol]

like everyone else on whey protein is the best.and a good preworkout supplment is super pump 250 its work the best i think.

I have also been using superpump 250. besides giving energy and pumps, does it actually help with muscle development, or is it just another caffine and sugar supp???

I have also tried gakic which is similar, however the taste is nasty. I can't remember and shouldn't be complaining, but i remember around 5 years or more ago, i used to take a creatine (redback) i think it was.... and dam that old creatine was nasty. monohydrate i think it was... used to have to load it in your body for 2 weeks.... amazing how far technology has brought supps in todays world!!!

[PEWN]

come on this is a 2004 thread... dude why bump it to the front ...

[STRONGMAN91]

I've always stuck with anything Muscletech... is there a brand(s) that is better? If so, could you list them, thanks.

[wilson9d]

i use now for multis and fish oils all organic at a decent price

[Sacdeez]

Anybody take Liquid beef aminos?

[Andro9]

ON Pro Complex all i ever use

[guitarzan]

Isopure protien drinks.

[theforce3169]

Out here in Orange County they have a place called "Mother's Market"....

It sells this protein powder by Power Crunch, and yes the protein powder tastes as good as their protein bars......LITERALLY.....this stuff tastes so good you can scoop out a spoon of it and eat the powder!!!

[reardbandit]

I see a lot of people are throwing their lot in with Optimum Nutrition. I love that brand. I use their 100% Whey and their Casein protein. Higher Power has good micronized creatine too

[PIGPEN8181]

When I started workin out, I started with Mass System by NxLabs and I swelled up huge. Pretty much any Whey protein.

[kroy13]

Hey guys how ya doin. Just curious if anybod you have tried any products from AI (anabolic industries) any feedback is appreciated. Thanks

[AbusedYam]

Fish pills, Vitamin D pills, Whey shakes

[bjpennnn]

humanofort

[PurpleOnes]

I really like Universal Nutritions products and they work! Found out couple good products from BSN too.

[cssaddict17]

I like allmax stuff

isosensation chocolate whey 30g protein per 32g serving has shitload of random stuff like glutamine in it too
aminocore

[brentdlk]

I like most things by Reflex nutrition, especially their all in one One Stop Xtreme

[Floydian]

optimum is the best i think

[Buddhabody]

Optimum Nutrition whey protein, Bcca caps and ZMA
Cheap supplements creatine, beta-alanine and glutamine
USP Labs: Jack3d
Animal multi
Walmart vitamins: Fish oil, flax seed oil, Vitamin C, Super B complex, Vitamin E, Green tea extract with hoodia, Calicum with Vitamin D

[Quimby]

I think ON products are good in price and quality.
I prefer these products.

chicago boot camp

[Jack Lalanne]

I love ON! First tried their PB and chocolate Casein and now I get both whey isolate and casein by ON. Maxx Essentials hyrolyzed whey protein also.
Fish oil, vitamin d3 and calcium

[markseo25]

I take a multi-vitamin capsule every other day, just an OTC one. I also take an omega 3 supplement everyday (a spoonful of flax seed oil) as my diet does not contain an adequate amount.

Tiredness almost always has a physical or emotional cause. Physical: underactive thyroid, anaemia; emotional: stress, anxiety...are some of the causes. If you feel that it is affecting the quality of your everyday life then get it checked out.

But i suggest to read and research first on the multivitamin of choice, there are lots of multivitamin review site that could give you ideas what multivitamins to buy. Check this site: http://www.best-multivitamins-guide.com/