pound for pound lets see whos the top dawg

[Butch]

I'll be the honest guy....laugh if you want...laughing is good for the soul:

6'3 235

Bench: Never maxed rep 255 10x's...oh wait I did do 325 twice...a few months ago...but curently I like 255
Squat: bad knees can't do it heavy I stick with 225 6x's
deadlift: never done it....sorry

I like to rep more than max....but mnost of you dudes here are some powerful mofo's....*high five to you all!

[nickrizz]

i weighed 158 in High School and at 17
dumbell pressed 110's for 5
squated 245 for 5
and deadlifted 405 one time.

lately my bests at 175 and 20 years
dumbell pressed 130s twice
squatted 275 8 (never do less than 4 anymore)
deadlifted 495 once with a spotter (prob never get close to that again)

I rarely ever bench. and deadlift once a month (going to increase it to twice)
i know its not much but im not a powerlifter. dorian yates said he never ever has maxed out.

[decadbal]

i kno nada bout PLin...lol

[Elliot]

It really strikes me that some people squat 400-500 lbs yet they dont deadlift.. But hey what ever floats your boat..