
Originally Posted by
Muscleone
First of all your video was very educational and I am sorry for what has happened to your health. There are a lot of closed minded and cold people in this world as you have seen on this forum. Hopefully you ignore negativity. I don't critisize or judge anything you have done concerning your use of steroids or your training. I'm 41 years old and I too have had injuries from the use of steroids over the years although not nearly as bad as yours. When you were in your prime using steroids everything back then was more is better like you said. Everybody trained each body part twice a week several hours a day. Yes, you went to extremes with your training but anybody that wants to be his best usually does. Young people today have more resources to do research on steroids. Something we didn't have in our 20's. Hopefully with your video and seminars you can make young people aware of the mistakes you made and they can learn from them. Hopefully something good can come from your misfortune. I respect your courage and honesty and wish you the best.
Thanks Muscleone, I appreciate that! well said!
QUOTE=SVC]My heart rate has never been the same since the first time I used steroids. I now have arrhythmia which is sporadic (heart races then slows down) and my resting pulse is now 85, prior to cycling it was 60.
All you guys are a lot more knowledgeable than I was 20 years ago. I didn't have the resources you do. 20 years ago everyone thought MORE was better. Most guys including me trained at least 3 hours per day 6 days per week. PUSH - LEGS - PULL (each twice a week) Mon & Thur (chest, shoulders & tris) Tues & Fri (legs) Wed & Sat (back & bis). It wasn't until the early 90's that Mike Mentzer brought to light the fact that more isn't better... and most started training 3 times per week.
20 years ago there were guys in the gym injecting 10cc's of TE at a time (2000 mg) and taking 5 A50's per day, so I thought I was doing things in moderation. As I mentioned before my SGOT's never went over 50. Speaking of SGOT's, best discovery since the wheel, MILK THISTLE EXTRACT (silymarin), regenerates your liver. It can be found at Walmart, 180 capsules - $10. If you insist on cycling I would highly recommend it!