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Thread: How big are your arms?

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  1. 03-04-2005, 03:28 PM #1
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    18.5" last cycle, haven't measured lately, but not quit a big. If I was to guess probably now 17.5-18". 6' 225lbs
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  2. 03-04-2005, 04:04 PM #2
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    i can see it now... the new "longest thread in AR history..."
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  3. 03-04-2005, 05:05 PM #3
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    Quote Originally Posted by Nutz56
    i can see it now... the new "longest thread in AR history..."
    No, that would be the "add 3 words thread". Its probably like 20 pages long by now.
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  4. 03-04-2005, 04:47 PM #4
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    10" round wrists? man thats nuts if its true
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  5. 03-04-2005, 04:56 PM #5
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  6. 03-04-2005, 05:02 PM #6
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    14 inches
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  7. 03-04-2005, 06:12 PM #7
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    Mine are 18 1/4 flexed. They are not too cut though, I would give up an 1" for some nice deep cuts. Some pictures. Don't be too mean
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: HPIM0259.JPG  Views: 123  Size: 82.3 KB  ID: 45860   Click image for larger version.  Name: Image001.JPG  Views: 115  Size: 69.1 KB  ID: 45864  
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  8. 03-04-2005, 09:45 PM #8
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    What I should have said earlier, not big enough. Wait a couple of months then you'll see 20's. Not rims!
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  9. 03-05-2005, 07:18 AM #9
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    17-1/2--40 yrs-175lbs
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  10. 03-05-2005, 02:49 PM #10
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    210lbs, 12% with 16" arms . My calvs grow faster than my tris .
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  11. 03-07-2005, 02:45 AM #11
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    well a few replies. any one else?
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  12. 03-07-2005, 02:40 PM #12
    Glock-19
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    19 inch and solid as a rock. Just like my **** lol
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  13. 03-07-2005, 03:11 PM #13
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    29 years old, 235lbs, natural, guns just under 19" around....forearms near 15" around.
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  14. 03-08-2005, 12:21 AM #14
    Glock-19
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    Mine are 19 pumped and 18 1\4 cold.
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  15. 03-08-2005, 12:42 AM #15
    Royal_Mako_Rumble
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    My arms are 15" FLEXD..

    Been training for 2 yrs, im 6ft 98kg, 23 yrs old, never juiced at 25% BF...

    I kinow my arms are seriously EMBARRASSING!!!!

    It affects my chest and everything, HOW CAN I GET BIG ARMS.????
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  16. 03-08-2005, 12:47 AM #16
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    Quote Originally Posted by Royal_Mako_Rumble
    My arms are 15" FLEXD..

    Been training for 2 yrs, im 6ft 98kg, 23 yrs old, never juiced at 25% BF...

    I kinow my arms are seriously EMBARRASSING!!!!

    It affects my chest and everything, HOW CAN I GET BIG ARMS.????
    Strict form standing barbell curls and incline skull crushers you could do those two exercises just gradually increasing weight and have big arms..Post your question in the training forum for some more extensive advice or PM me...
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  17. 03-08-2005, 01:39 AM #17
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    Quote Originally Posted by Royal_Mako_Rumble
    My arms are 15" FLEXD..

    Been training for 2 yrs, im 6ft 98kg, 23 yrs old, never juiced at 25% BF...

    I kinow my arms are seriously EMBARRASSING!!!!

    It affects my chest and everything, HOW CAN I GET BIG ARMS.????

    For biceps I prefer doing cable curls with the curved bar, and dumbell curls. Then I hit the preacher curl machine and i'm done. For triceps I start with cable pulldowns, then sitting skull-krushers, then reverse grip pulldowns with single arms. A big part of big arms is genetics though. I have always had big arms with huge round biceps.
    Last edited by Mutant; 03-08-2005 at 01:41 AM.
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  18. 03-08-2005, 01:53 AM #18
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    Quote Originally Posted by Mutant
    For biceps I prefer doing cable curls with the curved bar, and dumbell curls. Then I hit the preacher curl machine and i'm done. For triceps I start with cable pulldowns, then sitting skull-krushers, then reverse grip pulldowns with single arms. A big part of big arms is genetics though. I have always had big arms with huge round biceps.
    I wish my arms would grow off mostly cables and machines,nothing works for me but free weights with a little cable work at the end to get that nasty pump,so my elbows pop and hurt with the weight I have to use now to keep up what I got...Some PPL are just lucky I guess?
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  19. 03-08-2005, 01:57 AM #19
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    Quote Originally Posted by KINGKONG
    I wish my arms would grow off mostly cables and machines,nothing works for me but free weights with a little cable work at the end to get that nasty pump,so my elbows pop and hurt with the weight I have to use now to keep up what I got...Some PPL are just lucky I guess?
    I switch it up every so often. I do use a good amount of free weights, and no matter what, I keep dumbell curls in the mix. Cable curls just give me a pump and work my arms better than barbell curls.
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  20. 03-08-2005, 02:05 AM #20
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    Quote Originally Posted by Mutant
    I switch it up every so often. I do use a good amount of free weights, and no matter what, I keep dumbell curls in the mix. Cable curls just give me a pump and work my arms better than barbell curls.
    Whatever works for YOU bro...Good Luck with it Iam jealous I won't be able to move my arms when Iam forty as bad as I pound them to keep my arms in
    check...
    Later,
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  21. 03-08-2005, 12:44 AM #21
    Glock-19
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    Ok im gonna start a "how much can you bench?" thread. lol
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  22. 03-08-2005, 12:50 AM #22
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    Quote Originally Posted by Glock-19
    Ok im gonna start a "how much can you bench?" thread. lol
    1000 pounds when Iam wearing a flame skull cap and combat boots...
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  23. 03-08-2005, 01:12 AM #23
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    im not too sure what mine are exactly but i know they are around 18. all i know is that being 6 feet tall my arms look pretty **** big, also im under the 10% bf range so its more legit than the bulk "20 inch GUN ppl" out there. i hate how ppl say that their arms are soo immaculate but in reality they hold **** tons of fat on top of that muscle...amuzes me....a well
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  24. 03-08-2005, 03:21 AM #24
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    mine are this big
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