6'1, 305, 22 years old. My best squat in a suit is 875 + 200 lbs of chain, so that's 1075 at the top, off a box. What do I win.
6'1, 305, 22 years old. My best squat in a suit is 875 + 200 lbs of chain, so that's 1075 at the top, off a box. What do I win.
And to think I liked you.....NOT ANYMORE!!! HAhaha Geez Them there's some nice numbers. Nice bro.Originally Posted by redmeat
AR's "biggest lying sack of ****" award.Originally Posted by redmeat
j/k bro' i know you're really big into powerlifting
im 12 yrs old
im about 275 cut and lean 4% bf
i squat like 950 x 6
i never max out ....
lolololol
thats awesome guy,..what kind of cycle are you on?Originally Posted by redmeat
20
240lb
505x4
everyone seems to have a big squat. y is it that in the last 3 years of working out i've been to 4 diffrent gyms and only seen a handful of people that squat. most of them dont even go to paralel. the other day some dude at the gym told me he doesnt do them cuz girls dont look at ur legs. hahahah i almost cried when i heard that
he's dead on...Originally Posted by shrunkennutz116
*fart noise*
bro i see the same thing at my gym. besides me there is only like 2 other people i see squat when im there and i go 5 times a week. theres a few people that have great upperbody devolpment but there legs look like they could break at any moment. i dont see how they couldnt notice it doesnt look rightOriginally Posted by shrunkennutz116
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age: 28
weight: 190
squat: 275X3
squat is my worst excercise. can bench as much as i squat. also, does it make you a little girl if you do your squats on a smith machine?
yes if u do squats on a smith machine u are a girl a little one as a matter of fact
Speaking of the smith machine and skinny legs. This new guy at my gym thinks hes huge and just makes me angry. I am at the sqaut rack (btw im 19 yrs old 6'5 210lbs and i never max out but squat 275 for 4-5) in the middle of a set and this guy walks strait to the back of the gym loads 225 on the smith machine next to me. He starts his set when i am in the middle of my set, I am doing 225 for 8-10, he does two of the weakest reps i have seen screaming at the top and completely interrupts my sets... The fact that he didn't have the curteousy to let me finish my set before he started screaming just makes me angry and i had to vent.
what an a-hole. in all fairness to myself, i never max out either, and the 3 reps of 275 comes at the end of 6-8 sets. i like to do lighter weight and explode up quickly from parallel.Originally Posted by cb11mass
to all the whinny jealous fags who are saying that an 18 y/o's knees cant hold that much weight that sh!t just pisses me off. If u cant do it shut your F*ckin mouth--doesnt mean someone else cant. When i was 17 i weighed 175 and squatted over 450 as per a calculated rep max while repping 405x4-7(cant really remember how many). If i wanted to risk injury i could have attempted a 1 rep max, but football was more important. Im not at all surprised that someone could do over 500 with 10 more lbs of muscle than I had.
oh yea and to answer the thread
22 yrs old
5'9 180 give or take acouple
squat 375x6-8 dont max...too much risk for injury
At the last powerlifting meet I did (apf southern states) a 19 year old kid by the name of Scott Weech hit a 422.5 kilo squat or in other words a 931 lbs. squat. He just barely missed a 1003 lbs squat. so it is possible very possible. He also benched 540 and deadlifted 677. He is the stongest kid I have ever seen!
free squats just hurt my lower back too **** much. its not my form either cuz i have someone watchin me.
it could be your height,..how tall are you?Originally Posted by thirdeyeopen7
Height shouldn't have that much of an impact on squating properly. Look up a member by the name of Phfeezer (I think I misspelled his name big time) and read some of the posts he's made. He has one of the best posts concerning proper lifting form for squats....a complete breakdown. If I get some time I'll see if I can find it and give you guys a link.Originally Posted by Cuttup
eh, im 6-ft 190lbs
Age 24
Weight 150lbs
Squats 275lbs x 8 below parallel (well below)
39yrs weight 220 sq 440 reps dl 485 bp420 no juice>>>no shiet!! but grantc5 u r 1 ugly mofo
o I forgot, 1 bad knee, now suck it up
18
132lbs
315x3 front squat in the hole every rep
i miss those days
if this is true,..nice for your age and weight!!!Originally Posted by go4gold
6'2" 248 27years old. 415lbs for 8 reps. Never max out.
has anyone posted a 1000 squat yet,..unless i missed it..where the challengers at???????
age-18
weight-185
squat-the bar x 5 reps(all parallel)
i truly hope you're being a smart azz!Originally Posted by BlInDsIdE
lol
age-18
weight-185
squat-415 x 1
thats sweet bro...excellent..esp for your sizeOriginally Posted by BlInDsIdE
Age: 22
Height: 5'5"-6"
Weight: <195
BF %: <>10%
Squat: 405x1
age 18
weight 180
height 6'0
max was in high school during football season but it was 495
Last time I maxed I was 19, 130 pounds. Squatted 305.
[/QUOTE]why lie about your maxes? those kids that say they're 18 squatting well into the 500's, do you know your at an NFL pro level? get a clue and quit with the lies. at 18 your knees could hardly handle 500 + pounds weighing less then 200 pounds.. i hate liars[QUOTE]
1. just because i can squat alot does not mean i would be a good professional football player.
2. i have seen numerous 198 lb class powerlifters squat well into the 500 range who are in college
3. i have a friend that is very short about 4'9' and weighs 132 who can squat over 600.
4. i dont really ****ing care if you belive me or anyone else.
Last edited by mule1983; 05-19-2005 at 08:26 PM.
i am 31
i weigh 267lbs
and i squat 540lbs not counting the bar
so i guess that makes it 585lbs all together
have done it twice
33
5'9
195
315x22reps
cmon broOriginally Posted by Mr. Punisher
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Quote:Originally Posted by Cuttup
Originally Posted by Mr. Punisher
33
5'9
195
315x22reps
cmon bro
that is possible, at 195, i bet punisher can do it. i am the same weight and i never squat for reps that high, but i think i could be in that ball park. at least for 15 reps, but seriously, 15 or more reps in the squat is a bitch!!!!!! i wouldn't even consider trying it on a dare for money. i did 2 sets of 15 reps with 225 when i was 16 weighing around 165lbs and i threw up after the second set!my legs were sore for a wk and i couldn't walk. i never did over ten reps ever again.
20, 280 lbs, Max Squat 825 lbs. . .Leg workout goes something like this, 315x12, 405x12, 495 x10, 585x8, 675x 4-6, 725x 2-4, cool down with 315x10 w/ ass to heals, then 405x8 with ass to heals. . .gotta love the squat. I can deadlift 715, at least that is as high as I have been.
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