transformation

[Jakspro]

+1 if there is an all natty category

[firmechicano831]

so is everyone down for September. that way some of us can me cut and meet at the olympia as well. Hit up some bitches and party like rock stars. lol

[B.E.N.]

so is everyone down for September. that way some of us can me cut and meet at the olympia as well. Hit up some bitches and party like rock stars. lol

^^in

[Bio-Active]

can i join in the fun?

[BIG-N-Brazil]

Im in. I am on the rig till Oct 18 in brazil so getting bodyfat checked will be a bit of a problem. I can send pics and measurements. im ready. Just learned how to eat right and deff need to loose some fat.....Ill be getting my stuff ready..

[dan991]

Just wondering if anyone here is down to do a 1 month diet transformation where we can put some teams together as groups here and compete agains each other in a good and positive way to see who has reached or has transformed their body better in the 1 month competition. We will post current pics everyweek of each one of us and then let the AR members decide which team won. I think this will help to keep each member of ur team comitted, diciplined and happy once all is done.

I'm down. Its on like Donkey Kong!

I should mention, I haven't been to the gym in almost 3 years now. Last time, I took a break, I added 90% of my bulk in the first 5 weeks. I put on mass like the check breast I'm eating is going from my mouth into my muscles directly, so ya'll are gonna be ass out. This first week has been getting back into the groove and getting my muslces to "remember" my motions from the past. I start "lifting" on Monday.

[Tbucket]

Im in if someone on HRT and trying to cut can.....add me to the list of ppls to send out the final info...will work on the 411 to send you in the next day or so.