1st cycle

**rookie06** · 02-22-2009, 08:59 PM

I have dieted and worked hard for several years and didnt get much result, but I appreciate the advice huntman

**rookie06** · 02-22-2009, 09:00 PM

should I get more gear for the future while I can?

**jbm** · 02-22-2009, 09:02 PM

Originally Posted by rookie06

should I get more gear for the future while I can?

Look at the expiration date...

***T-MOS*** · 02-22-2009, 09:04 PM

Originally Posted by rookie06

should I get more gear for the future while I can?

NO, put the gear away in a cool dark place and don't look at it again until we say you are ready. better yet sale it

You will be able to find more when your ready

No need to be tempted by having it or more around you

(do I have any takers on my bet yet) :-(

**rookie06** · 02-22-2009, 09:04 PM

alright. I have test and deca, but am only going use test for my first cycle. What else maybe a good choice of gear? And where may I find nolvadex?

**rookie06** · 02-22-2009, 09:06 PM

I can resist the urge, but I have looked for gear in the past and have never been able to get ahold of it.

***T-MOS*** · 02-22-2009, 09:10 PM

Originally Posted by rookie06

I can resist the urge, but I have looked for gear in the past and have never been able to get ahold of it.

you will have no trouble finding what you need for PCT when its time, but continuing to ask about what to get for your cycle is gonna lead us to believe that you are going to start your cycle

better questions would be to put a diet together and ask us about that for now.

BUT, if you are gonna disregard all of our advice, then at least be honest when you do start so we can help you when things go bad

**rookie06** · 02-22-2009, 09:14 PM

alright, I will relax with what I have. And I read the "basic bulking diet" should I try to base mine of that or just list what I eat tommorrow to you guys and let you critique it?

***T-MOS*** · 02-22-2009, 09:16 PM

Originally Posted by rookie06

alright, I will relax with what I have. And I read the "basic bulking diet" should I try to base mine of that or just list what I eat tommorrow to you guys and let you critique it?

just let us see your normal days food intake and we can tweek it for you so we can see what is good and bad about what you got going on now.

we can get you there....

**HuntMan** · 02-22-2009, 09:17 PM

I understand you have worked hard. I believe you. But, If you are mid-20's in BF% then theres something wrong with your diet. So maybe working a little harder on your diet will definately shed the BF%.

**rookie06** · 02-22-2009, 09:18 PM

awesome. should I start a new forum or just write on this one again?

**HuntMan** · 02-22-2009, 09:19 PM

I was also in the 20'sof BF% when i first CONSIDERED USE of AAS. Alone with gettin my diet done to a science, and good cardio i easily lowered it to 13%. It can happen, and will happen if you take it serious enough.

***T-MOS*** · 02-22-2009, 09:20 PM

Originally Posted by rookie06

awesome. should I start a new forum or just write on this one again?

if you could post it here first that would be great as those who replied are subscribed to this thread now and will get it as soon as you post as opposed to searching for your new thread.

happy eating

**rookie06** · 02-22-2009, 09:21 PM

sounds good. Thanks alot, and we'll talk tomorrow

**rookie06** · 02-23-2009, 02:29 PM

My diet today was: Raisin toast with butter, yogurt, a bannana, a muffin and redbull for breakfast. or lunch I had a ham and cheese sandwich with mayo, propel, 6 pringles and two cookies. Dinner will most likely be pasta.

**rookie06** · 02-23-2009, 02:40 PM

also, If I were to start a cycle of test now, what would side affects be? And what side affects would I get from using test and deca now?

***T-MOS*** · 02-23-2009, 02:48 PM

Originally Posted by rookie06

also, If I were to start a cycle of test now, what would side affects be? And what side affects would I get from using test and deca now?

WOW! Thanks for wasting 3 pages of our time and Thanks for listening to us. Good luck on ur cycle!!

**hellapimpin** · 02-23-2009, 02:51 PM

2months of lifting, cardio and diet..you could easily get down to 14 or 15 percent

**Mammon** · 02-23-2009, 02:53 PM

Originally Posted by rookie06

also, If I were to start a cycle of test now, what would side affects be? And what side affects would I get from using test and deca now?

oh my.. didnt we go over this already..

**richtries** · 02-23-2009, 03:18 PM

Originally Posted by rookie06

I have dieted and worked hard for several years and didnt get much result, but I appreciate the advice huntman

Originally Posted by rookie06

My diet today was: Raisin toast with butter, yogurt, a bannana, a muffin and redbull for breakfast. or lunch I had a ham and cheese sandwich with mayo, propel, 6 pringles and two cookies. Dinner will most likely be pasta.

if thats your idea of hard dieting rookie06 you need to think again!

**hellapimpin** · 02-23-2009, 03:24 PM

redbull for breakfast...lol..

**hellapimpin** · 02-23-2009, 03:25 PM

kinda reminds me of the guy who was telling us his diet..which included KFC chicken strips, and lean quisines.

**Mammon** · 02-23-2009, 03:26 PM

now thats good eatin right there.. oh yeah

**rookie06** · 02-23-2009, 03:58 PM

I am just trying to get up all the knowledge I can about this stuff. I am not starting my cycle, just trying to find out what COULD happen. And it isnt much of a diet, but I listed it for critiquing. Is anybody willing to help?

***T-MOS*** · 02-23-2009, 03:59 PM

we will help you with the diet, BUT you sound like you are going to start the steroids no matter what we say so..............

**rookie06** · 02-23-2009, 04:06 PM

No I am not going too. Don't get me wrong I am eager, but I want to do it right. I was just curious as to what side effects would happen now versus if I waited. But diet help would be greatly appreciated, where do I start?

**rookie06** · 02-23-2009, 04:33 PM

what are good cardio workouts?

**hellapimpin** · 02-23-2009, 04:38 PM

jogging..part time job loading and unloading trucks in a warehouse are great
Don't take are jokes to heart...we live to bust balls

**HuntMan** · 02-23-2009, 05:38 PM

Possible side effects with you starting now, with you BF% you will be at a MUCH HIGHER risk for high bp, you will be at a MUCH HIGHER risk for cholesterol problems. ITS NOT WORTH IT. you think your going to start this cylce now and look good for the summer? i gurantee with that diet, and your BF% you will look worse and along the way get a bunch of unwanted side effects. This WILL happen, and its totally not worth it. Just try to think of hard diet and cardio as Steroids. Think everytime you eat a chicken breast there is Testosterone injected into it. IDK but its not worth it to start now.

And also, I would be more than happy to take that test and deca off your hands while you train and diet!!

**bmit** · 02-24-2009, 03:47 PM

cardio and diet. Wait till you can at least see your top two to four abs

***T-MOS*** · 02-24-2009, 06:48 PM

so, did you start the cycle????

**Freefalling** · 02-25-2009, 03:42 AM

Heres a little motivation for you. I went from %25 bf to %11bf in 4 months. NATURALLY too. Not even protein shakes (not that its bad but i just opted to get my proteins from food). So yes, cardio/weights/diet is that way to go.

**rookie06** · 02-28-2009, 03:54 PM

thanks for the advice and NO I havent started it yet

**bernimx** · 02-28-2009, 05:27 PM

This thread should have lasted 3-4 posts... not 114

**hellapimpin** · 02-28-2009, 05:28 PM

yea ill get one more on my post count from this thread b4 it dies

**Mammon** · 02-28-2009, 05:35 PM

this thread will never die.. has a life of its own now...

Thread: 1st cycle

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