**2010: Mr Olympia**

[HawaiianPride.]

Met Paco at the Europa. His conditioning was insane.

[HawaiianPride.]

[HawaiianPride.]

...continued.

[HawaiianPride.]

Ronny Rockel wins 2010 IFBB Mr Europe Pro

Ronny Pre judging http://clips.team-andro.com/watch/c3...ejudging-ronny

Results:
1º Ronny Rockel - Germany
2º Dennis James - Germany
3º Paco Bautista - Spain
4º Robert Piotrkowicz - Poland

Thanks for the updates Marcus. He looked great and deserved it...

[Hazard]

I feel like I can't wait any longer LOL I wanna see who wins.....

~Haz~

[bodybuilder]

1. jay

2. kai

3. branch

[marcus300]

Paco Bautista

Paco's condition is amazing

[ReX357]

The legs are simply montruous

[baseline_9]

http://www.animalpak.com/html/articl...ils.cfm?ID=493

[baseline_9]

Id like to see heath win, he was sick at the arnol

[marcus300]

Id like to see heath win, he was sick at the arnol

Phil off season

[baseline_9]

That paco looks insane

[marcus300]

That paco looks insane

I know his legs and arms are amazing in those pictures.

[ghettoboyd]

this is what id like to see but probably wont happen....
1. warren
2. green
3. heath
nothing against cutler as im shure he will be in the top 3 just stating what id like to see...

[marcus300]

Paco 4 days out from the Europa Pro http://www.youtube.com/watch?v=mKueS...ayer_embedded#!

[marcus300]

Branch 4 weeks out

[HawaiianPride.]

Branch is looking on point.

[marcus300]

Branch is looking on point.

Yes I agree he is looking thick and big like usual

[marcus300]

Victor

[HawaiianPride.]

Roelly DWARFED in the arm department.

[D7M]

holy crap.

Paco's conditioning is unbelievable!!

[HawaiianPride.]

http://www.youtube.com/watch?v=ru2qVTKaxf4

There we go..

[Swifto]

I really like Victor's build. If I had to look like one of the Pro's now, I'd go with Victor.

[Swifto]

Branch 4 weeks out

Branch has got some very dense muscle.

[PC650]

i dunno..paco has a huge mid section..and lacking some important muscle seperation. but i really liked his poses, but he deff has the build..

[marcus300]

http://www.youtube.com/watch?v=ru2qVTKaxf4

There we go..

He got the synthol just right in his biceps

I dont think he will do anything special in the Mr O but the pictures what I posted of him are amazing and his condition is stunning.

[Knockout_Power]

Paco has a very simlilar look to Yates in side profile.

[Mighty Joe]

Tough to choose between these animals. The Olympia is by its very nature a political entity....so with that in mind, here are my top three:

1.Jay
2. Kai
3. Branch

[marcus300]

Competitors qualified for the 2010 Olympia


Mr. Olympia qualified competitors
(NC=not competing)

1. Troy Alves (USA)
2. Jay Cutler (USA)
3. Erik Fankhouser (USA)
4. Toney Freeman (USA)
5. Kai Greene (USA)
6. Marcus Haley (USA)
7. Phil Heath (USA)
8. Dexter Jackson (USA)
9. Johnnie Jackson (USA)
10. Victor Martinez (Dominican Republic)
11. Evgeny Mishin (Russia)
12. Ed Nunn (USA)
13. Robert Piotrkowicz (Poland)
14. Craig Richardson (USA)
15. Ronny Rockel (Germany)
16. Branch Warren (USA)
17. Bill Wilmore (USA)
18. Roelly Winklaar (Netherlands)
19. Dennis Wolf (Germany)
20. Hidetada Yamagishi (Japan)

NC. Mark Alvisi (USA)
NC. Melvin Anthony Jr (USA)
NC. Issa Ibrahim Obiad (UAE)
NC. Ben White (USA)

Olympia 202lb and under Showdown qualified competitors
(NC=not competing)

1. Ahmad Ahmad (Sweden)
2. Jason Arntz (USA)
3. Eduardo Da Silva Correa (Brazil)
4. Kevin English (USA)
5. David Henry (USA)
6. Jaroslav Horvath (Slovakia)
7. Tricky Jackson (USA)
8. Luc Molines (France)
9. Steve Namat ( Hungary)
10. Bola Ojex (Nigeria)
11. Jose Raymond (USA)
12. Roc Shabazz (USA)
13. Mike Valentino (USA)
NC. Seth Feroce (USA)
* Final Qualifying Contest this Saturday at Detroit Pro 3 Spots still available!


Figure Olympia qualified competitors
(NC=not competing)

1. Teresa Anthony (USA)
2. Huong Arcinas (USA)
3. Cheryl Brown (USA)
4. Krissy Chin (USA)
5. Monica Escalante (USA)
6. Heather Mae French (USA)
7. Carin Hawkins (USA)
8. Alicia Harris (USA)
9. Candice Keene (USA)
10. Julie Ann Kulla (USA)
11. Katina Maistrellis (USA)
12. Patricia Mello (USA)
13. Amy O’Neil (USA)
14. Marcy Porter (USA)
15. Larissa Reis (USA)
16. Kristal Richardson (USA)
17. Felicia Romero (USA)
18. Rose Maria Romero (USA)
19. Mindi Smith (USA)
20. Erin Stern (USA)
21. Gennifer Strobo (USA)
22. Kristi Tauti (USA)
23. Gina Trochiano (USA)
24. Terri Turner (USA)
25. Nicole Wilkins-Lee (USA)
NC. Gina Aliotti (USA)
NC. Dana Fallacara (USA)
NC. Amy Fry (USA)

Fitness Olympia Qualified Competitors
(NC=Not Competing)

1. Myriam Capes (Canada)
2. Regiane Da Silva (Germany)
3. Nicole Duncan (USA)
4. Tina Durkin (USA)
5. Mia Finnegan USA)
6. Adela Garcia (USA)
7. Oksana Grishina (Russia)
8. Tanji Johnson (USA)
9. Shannon Meteraud (USA)
10. Yenny Polanco (USA)
11. Camala Rodríguez (USA)
12. Kizzy Vaines (United Kingdom)
13. Bethany Wagner (USA)
14. Trish Warren (USA)
NC. Tracey Greenwood (USA)
NC. Julie Palmer (USA)


Bikini Olympia Qualified Competitor
(NC=Not competing)

1. Jaime Baird (USA)
2. Bianca Binno (USA)
3. Vanessa Campbell (USA)
4. Melissa Coles (USA)
5. Dianna Dahlgren (USA)
6. Diana Fields (USA)
7. Sonia Gonzales (USA)
8. Jessica Jessie (USA)
9. Amanda Latona (USA)
10. Nathalia Melo (USA)
11. Monique Minton (USA)
12. Shelsea Montes (USA)
13. Nicole Nagrani (USA)
14. Khanh Nguyen (USA)
15. Natalie Pennington (USA)
16. Ali Rosen (USA)
17. Sherlyn Roy (USA)
18. Tianna Ta (USA)
NC. Jessica Paxson-Putnam (USA)
* Final Qualifying Contest this Saturday at Detroit Pro 3 Spots still available!



Ms. Olympia Qualified Competitors
(NC=Not competing)

1. Sheila Bleck (USA)
2. Helen Bouchard (Canada)
3. Brigita Brezovac (Slovenia)
4. Dayana Cadeau (Canada)
5. Tina Chandler (USA)
6. Heather Foster (USA)
7. Iris Kyle (USA)
8. Debi Laszewski (USA)
9. Cathy LeFrancois (Canada)
10. Zoa Linsey (Canada)
11. Yaxeni Oriquen-Garcia (Venezuela)
NC. Heather Armbrust (USA)
NC. Lisa Aukland (USA)
NC. Betty Pariso (USA)

[Hazard]

I spoke with jason arntz a few weeks ago..... He was looking vascular as shit.....

~Haz~

[HawaiianPride.]

It's a shame Essa isn't competing...

Saw Branch at Metro, fukking killing it with 100lbs db side laterals LOL

[Hazard]

It's a shame Essa isn't competing...

Saw Branch at Metro, fukking killing it with 100lbs db side laterals LOL

!!!!!!!!!!!! HOLY CRAP !!!!!!!!!!!!

I use 45's

~Haz~

[HawaiianPride.]

I did 50's when I was on a strong cycle and I won't even lie I was swinging those bitches like there was no tomorrow on the last few reps.

Try them seated, 40lbs are even tough for me there...

I favor Incline Side Laterals now, those are killer and great for isolation without any cheating. Love em....

[Hazard]

I did 50's when I was on a strong cycle and I won't even lie I was swinging those bitches like there was no tomorrow on the last few reps.

Try them seated, 40lbs are even tough for me there...

I favor Incline Side Laterals now, those are killer and great for isolation without any cheating. Love em....

without hijacking this thread too much ahaha.....

I don't like sitting down for laterals. I always felt that bringing the dumbells down to my side felt weird..... it feels more natural to allow them to come down infront of my quads. I don't cheat tho..... no swinging..... and I use a very controlled movement. I've been stuck on the 45's now for MONTHS......

~Haz~

[HawaiianPride.]

Who cares you have cannon ball delts anyways,

[marcus300]

http://www.youtube.com/watch?v=DbQJd...eature=related

[HawaiianPride.]

Wow, bodybuilding is getting more media coverage than ever before. I'm loving it!

[HawaiianPride.]

Freeze @ 1:14. Looks like Dennis got his shit together and may be able to peak in time. Woot woot.

[Hazard]

Phil looks good......

~Haz~

[HawaiianPride.]

Phil looks good......

~Haz~

Your armpit looks good.