Stats
Age: 31
Height: 5'11"
Weight 89kg
Bodyfat: About 12%
Years Lifting: A few, but seriously for the last 2
Cycle Experience: Nil
Before I get this log underway, I just want to give a big shout out to boxa06 for all his help and support over the last few months. His results and log are an inspiration to us all and what is achievable with some discipline and hard work. On ya mate!
Right, so i've been lifting a few years now solidly and have got a good routine in place. I've chipped away at my workouts and diet, and researched AAS for a good couple of years now so i'm ready to do this. This is my first cycle and i'm keeping it simple to see what transpires and how my body reacts. I already have a decent physique so i'm told so i'm hoping this cycle will give me an extra 7-8kg of lean mass post-PCT. My aim is to be up around the 96kg mark and 9% bf. If I can achieve this result i'll be stoked with my efforts.
Cycle is:
Weeks 1-12: 400mg test e (200mg administered twice weekly)
Weeks 5-14: HCG 250iu twice weekly
Weeks 15-19: Clomid 100/100/50/50/50
Weeks 15-19: Nolva 40/40/20/20/20
I've A-dex and Letro on hand but I doubt I will use the Letro and will stick with just the A-dex. No idea if i'm gyno prone but i'll soon find out.
My current split is:
Mon - Chest, triceps
Tues - Back, biceps
Wed - Legs, abs
Thurs - Shoulders
Fri - off
Sat - Full body
Sun - Off
Day 1
Friday I took my first shot in the quad before work and was surprised at how easy the pin just glided in. I barely felt a thing. Was walking ok most of the morning but then up around lunch a cork started to develop. Nothing too bothersome but it did progress into somewhat of a nuisance over the weekend but in all honesty it didnt really bother me 'cause I was just too amped!
Day 2
Saturday morning I went into the gym and did a full body workout. I've really started to up the intensity of the workouts now i'm on and pushed it hard in there with my lifts. I've had no motivation problems over the last 2 years going natty but now my motivation is just bursting at the seams. Yeehaw!
Saturday arvo I went down the coast for the night with the missus and I think I did pretty well keeping my diet in check. Took a few tins of tuna and a shake and ordered a few rounds of boiled eggs for breaky while she sat there devoured some blueberry pancakes with ice-cream.
Reply With Quote