is it a good idea to have a week off from the gym while on PCT?

[951thompson]

OK. You don't need AAS to look like 99% of the "Movie Stars" unless your over 40 trying to look like a 20 year old. Duane Johnson...yes, Hugh Grant...not so much. I guess it's a matter of what you define as huge. This could very well be my mistake. At first glance diet's off, training's off. But, maybe your going for something I don't even know about. Hell, maybe your there already...

At the moment im bulking, on my 4th week of sustonon, I plan to continue bulking until my cycle finishes (so another 8 week's plus pct) then I plan to cut, where my aim will be to get to 6 to 7% bf

I am happy with my training.

[The Titan99]

Fair enough then. Good luck!!

[951thompson]

Fair enough then. Good luck!!

I don't know if you ment that in a sarcastic way, but I will say thank you anyway lol

[The Titan99]

No. Not at all. Good discussion. 80 plus posts so a lot of opinions and info.

[951thompson]

No. Not at all. Good discussion. 80 plus posts so a lot of opinions and info.

I like a good debate, that's why you may see me start some out of the box threads from time to time. Hey they get people talking lol thanks I really appreciate your input :-)

[BobTheBodyBuilder]

Too many weird smiley faces in this thread OP.

Need to relax with them.

As for your routine, I'd personally change it.

[951thompson]

Too many weird smiley faces in this thread OP.

Need to relax with them.

As for your routine, I'd personally change it.

Sorry you don't like my smiling faces :-) but I guess if you are going to read my threads your going to have to get used to them ;-)

You don't know what my routine entails, I am happy with my routine, thanks for chiming in tho ;-)

[Times Roman]

There is one reason i like to take a little time off from time to time is to just let my tendons have a break (no pun intended). The older you get, the more fragile they become, and sometimes a healing rest is a good thing. I may redact this comment later on if this TB500 proves itself to me.

[hyphy_beast]

At the moment im bulking, on my 4th week of sustonon, I plan to continue bulking until my cycle finishes (so another 8 week's plus pct) then I plan to cut, where my aim will be to get to 6 to 7% bf

I am happy with my training.

As opposed to switching to cutting mid cycle? I'm a newb myself, but I'm gonna go out on a limb here and say you might want to do more research on diet and training before you start messing with aas.

[Dukkit]

As opposed to switching to cutting mid cycle? I'm a newb myself, but I'm gonna go out on a limb here and say you might want to do more research on diet and training before you start messing with aas.

Thats ridiculous.

Not nearly enough time to make any drastic changes.

[hyphy_beast]

Thats ridiculous.

Not nearly enough time to make any drastic changes.

Agreed

[951thompson]

As opposed to switching to cutting mid cycle? I'm a newb myself, but I'm gonna go out on a limb here and say you might want to do more research on diet and training before you start messing with aas.

What are you talking about? The guy asked me what my target was in regards to gains long term. I explained my plan of action. I don't understand what you are getting at? Admittedly you are a noob so I will dismiss your uneducated opinion.

[951thompson]

You know that aVatar makes me look slimmer then I actually am, im 85kg at 5ft11 (that's not small you know)

[hyphy_beast]

What are you talking about? The guy asked me what my target was in regards to gains long term. I explained my plan of action. I don't understand what you are getting at? Admittedly you are a noob so I will dismiss your uneducated opinion.

Admittedly you are a noob as well, so using your logic that would also make you "uneducated." Which from your posts thus far would prove to be am accurate statement. I will waste no more time on your posts.

[hyphy_beast]

What are you talking about? The guy asked me what my target was in regards to gains long term. I explained my plan of action. I don't understand what you are getting at? Admittedly you are a noob so I will dismiss your uneducated opinion.

Admittedly you are a noob as well, so using your logic that would also make you "uneducated." Which from your posts thus far would prove to be an accurate statement. I will waste no more time with you.

[951thompson]

Admittedly you are a noob as well, so using your logic that would also make you "uneducated." Which from your posts thus far would prove to be an accurate statement. I will waste no more time with you.

Im not a noob to training I've been training on and off for 14 years. When I was a teenager I was very fat 17 stone (obese) I got down from 17 stone to 12 in the space of a year, I've been all different shapes and sizes since, I've been big to where I am now. I am very experience when it come to training. On the subject of steroids on the other hand no I am a noob.

You know I never comment on something I know nothing about!