18 year old test cyp / stanozolol / winstrol

[Cheifjuana]

Morning
2 servings of greek yogurt

10:00 Am
2 PBJS

11:45
Tuna sandwich (or lunchmeat)

12:00
Tuna sandwich (or lunchmeat)

2:00
2 chicken breasts (microwavable packets one)
easy rice the microwavable (any flavor)

3:00
workout

4:15
Protein/glutamine

7:00
More chicken or pasta whatever my mom made lol

10:00
oatmeal maybe cereal

10:45
3 zma pills

Why are you eating all day like that? You said you wanted to get big not graze like a bird. You should eat in a 4-7 hour eating window consuming all of your calories in a small amount time. Why? Your body needs time to digest food. If your body doesn't have enough time, it will constantly store fat. Even if you work out every second and eat like that with cardio you will never get results and will have a weird body appearance/portion. Your body needs also needs time to burn fat, store insulin, and hgh. When you constantly eat you constantly don't store what you need to grow.

[Until_It_Sleeps]

If I could eat 2 PBJs as a bodybuilder I would be soooo happy...

[kronik420]

If I could eat 2 PBJs as a bodybuilder I would be soooo happy...

what about in the off season?

not ED, but once a week or so...

[Until_It_Sleeps]

There are certain things I just can't have in the house, and PB is one. If I could buy 2 slices of bread and just enough PB and J for one sandwich, I would. But otherwise...I just know myself too well and can't have it around.

Sucks because this is the one cheat meal I can't find in most restaurants.

[Cheifjuana]

If I could eat 2 PBJs as a bodybuilder I would be soooo happy...

4 peices of whole wheat fiber toast 200 calories, 2 tbsps of naturally more peanut butter with flax seed 160 calories, 2tbsps of sugar free jelly 30 calories. Add bacon and a protein shake and you got yourself a pbn'j for bodybuilders and half a meal

[Cheifjuana]

There are certain things I just can't have in the house, and PB is one. If I could buy 2 slices of bread and just enough PB and J for one sandwich, I would. But otherwise...I just know myself too well and can't have it around.

Sucks because this is the one cheat meal I can't find in most restaurants.

Dude you never heard of uncrustables?

[Until_It_Sleeps]

Never tried one! Are they any good?

[Shsm]

Never tried one! Are they any good?

They're delicious. I used to eat Uncrustables every single day as a kid when my parents sent me to Summer Camp. They're basically peanut butter and jelly sandwiches on fluffy white or whole wheat bread without the crust. They carry them in almost every grocery store in a variety of flavors.

Here are the flavors:

PB & Grape Jelly
PB & Grape Jelly on W. Wheat
PB & Honey on W. Wheat
PB & Raspberry Spread on W. Wheat
PB & Strawberry Jam
PB & Strawberry Jam on W. Wheat

PB & GJ at room temperature with a glass of milk was my personal favorite as a kid.

[kronik420]

There are certain things I just can't have in the house, and PB is one. If I could buy 2 slices of bread and just enough PB and J for one sandwich, I would. But otherwise...I just know myself too well and can't have it around.

Sucks because this is the one cheat meal I can't find in most restaurants.

i can relate, whenever i buy a jar of PB its gone within a day, lol.

same with nutela (chocolate hazelnut spread) :P

They're delicious. I used to eat Uncrustables every single day as a kid when my parents sent me to Summer Camp. They're basically peanut butter and jelly sandwiches on fluffy white or whole wheat bread without the crust. They carry them in almost every grocery store in a variety of flavors.

Here are the flavors:

PB & Grape Jelly
PB & Grape Jelly on W. Wheat
PB & Honey on W. Wheat
PB & Raspberry Spread on W. Wheat
PB & Strawberry Jam
PB & Strawberry Jam on W. Wheat

PB & GJ at room temperature with a glass of milk was my personal favorite as a kid.

and they come with the crust already cut off. lol

we dont have these in australia

so gotta make my own

i get free bread tho since im a baker, so i just take a couple slices for myself then give the rest of the loaf away or whatever...

[Until_It_Sleeps]

I do a lot of baking for people at work, church functions, etc. so if I bake something with peanut butter then I can usually save a few tbsp for myself.

Raspberry is my favorite! I've gotta try these things.

[Tasmaniac]

Try the peptides mate. They won't screw you up and they will give you some nice results. GHRP-2, MOD GRF and IGF-1 would do the job. After 5 or 6 years of doing that you'd have a nice base with a crap load of new muscle fibres which should make you huge after a test cycle.