Dnp log

[GirlyGymRat]

Yeah was gonna do the last day than a week after being off it also.

Did u post pics?

[corestorm]

you still alive ?

[GingerbeardJ]

you still alive ?

Barley!

[corestorm]

haha awesome

[tarmyg]

Before and after?

[GingerbeardJ]

Here is before I was 271 didn't check bf%

[GingerbeardJ]

Here is after at 253. My lower stomach has always been a b**** for me with lose skin because of how fat I was at one point.

[Mr.BB]

Guess a nickname change is in order

[GingerbeardJ]

Guess a nickname change is in order

Lmao indeed

[uhit]

Nice change. Look more vascular/tight

Glad to see you made it through

[GingerbeardJ]

Nice change. Look more vascular/tight Glad to see you made it through

Thanks yeah it wasn't bad at all no real sides. Was a low dose and I was low carb the entire time on it. But still not recommending it by any means.

[GirlyGymRat]

I know the number on scale is just a number. Did u happen to have this number? Looks like u cut quite a bit.

There's an old thread ( mid 2000) in female forum. Female almost died after a week and a half. Hospitalized for 5 days. She didn't think she was gonna make it. Someone rushed her to hospital.

DNP is not to be taken lightly.

[GingerbeardJ]

I know the number on scale is just a number. Did u happen to have this number? Looks like u cut quite a bit. There's an old thread ( mid 2000) in female forum. Female almost died after a week and a half. Hospitalized for 5 days. She didn't think she was gonna make it. Someone rushed her to hospital. DNP is not to be taken lightly.

You are right Dnp is not a joke like I said I'd never recommend anyone to take it or have anyone read this log and think to take it. I did this purely cause I hadn't seen a Dnp log and was gonna take it regardless. I went from 271 to 253. After a week off Dnp I dropped to about 248. It was pretty good results from the low dose that i used. More than half the time I stayed at 200 mgs. Also never going above 200gram of carbs. So I'm just if I ran a little higher dose it could have been better but to me personally more isn't always better.

[GirlyGymRat]

You are right Dnp is not a joke like I said I'd never recommend anyone to take it or have anyone read this log and think to take it. I did this purely cause I hadn't seen a Dnp log and was gonna take it regardless. I went from 271 to 253. After a week off Dnp I dropped to about 248. It was pretty good results from the low dose that i used. More than half the time I stayed at 200 mgs. Also never going above 200gram of carbs. So I'm just if I ran a little higher dose it could have been better but to me personally more isn't always better.

That's some impressive scale numbers. Any rebound yet?

[GingerbeardJ]

That's some impressive scale numbers. Any rebound yet?

Nope zero. Even after destroying the Cheesecake Factory after the Wifes comp lol. Plus that scale number might be misconstrued because of the gear putting on lean mass at the same time. But who knows. I'm happy with it that's all I know lol!

[GirlyGymRat]

Sounds good.

Would u consider running another cycle of DNP or are u leaving it be for now?

[GingerbeardJ]

Sounds good. Would u consider running another cycle of DNP or are u leaving it be for now?

Id consider running anything to be honest. Yeah I would run it again but as of know I don't think I will anytime soon. Gonna put a little more emphasis into the other halfs training and gear protocol and get some more mass on her. She really wants to compete in physique so that's what we will work for. We are planning on having kids soon down the line so I have no problem focusing on her right now since I'll obviously be able to compete or whatever the case maybe when she's pregnant.