ThisGirl's Anavar Log

[itsmybody]

Never give up! It took 3 years from the time I committed to wanting to bench 135 to the day I could actually do it. I literally started with 70lbs!! You can do anything you put your mind to. Plus, lifting with the guys always pushed me to wanna get stronger to keep up

Thank you, nope not giving up...refuse....to stubborn to stop. After all 'itsmybody' and I will grow if I want too. Not to mention lifting next to the guys is great. First it's motivating as heck and Second I am able to gauge how I'm doing sometimes when they start working harder

[thisgirllifts]

EXACTLY!!! Avg attracts what? Avg... No thanks!! :P

Never been average now I just say: don't make fun of weird girls in school cuz sometimes those girls grow up to be girls that lift and weigh more than you

[< <Samson> >]

I think I have a phobia of just waking up average one day

Yeah, average to me never seems to appealing

[thisgirllifts]

I think I have a phobia of just waking up average one day

Yeah, average to me never seems to appealing

Don't worry Samson, you're far from needing to worry that 'average' folks will catch up to you overnight

[< <Samson> >]

Don't worry Samson, you're far from needing to worry that 'average' folks will catch up to you overnight

Lol

Thanks

Nah, it's like odd fear or some shit. It's kinda my motivation.


Working so far

[NACH3]

Lol

Thanks

Nah, it's like odd fear or some shit. It's kinda my motivation.


Working so far

I hear that... It is like a fear... And I agree that fear of avg just motivates the shit outta me NOT to be!!

Never thought of it like the way Ya put that Samson... But makes a lot of sense!

[thisgirllifts]

Sorry I haven't been consistently posting about my lifts lately! But I assure you they're still improving

Today was squats and sumo deads plus some frilly work like leg extentions and leg curls. with A LOT of stretching

Squats 3x6 150lbs
a few singles of 185

Sumo Deads 2x6 205lbs
a couple singles of 255 I really wanted to hit that third single but I don't think I could've done it cleanly (I was tired as all hell after going super saiyan and all ;P)

Leg extensions 3x8

Leg curls 3x8

20 minutes treadmill

Today I woke up at 158. I seem to maintain my weight around there. It still heavily fluctuates because of water weight from BC. But that's ok. I still like what I see And as long as I'm pushing heavy weight, I don't mind

[itsmybody]

You are def pushing some weight around and that's awesome! Have noticed now that the Anavar will def make me hold water now too unless I am extra super careful with nutrition and water intake. Aggravating

[thisgirllifts]

no kidding lol I fall a little behind on water for a day and I pay the price. I was using a green tea supplement that was really helpful (I've just run out) so I need more asap lol

[itsmybody]

no kidding lol I fall a little behind on water for a day and I pay the price. I was using a green tea supplement that was really helpful (I've just run out) so I need more asap lol

Which one do you use, there are a billion options.

[thisgirllifts]

It's called "Green Tea Triple Fat Burner". I've found it at walmart and at walgreens. It's basically a concentrated green tea extract in a capsule. I think it says to take them twice a day. I can do twice only if I take it early enough cuz the caffeine will keep me up at night. But it'll definitely flush out your system haha. I'm sure there are stronger diuretics out there, but I can say that when I was regularly drinking green tea I was able to keep my water weight at a manageable level. This supplement is way more concentrated, that's all. Just drinking green tea might be the more cost effective route I end up taking for long term management

[GirlyGymRat]

It's called "Green Tea Triple Fat Burner". I've found it at walmart and at walgreens. It's basically a concentrated green tea extract in a capsule. I think it says to take them twice a day. I can do twice only if I take it early enough cuz the caffeine will keep me up at night. But it'll definitely flush out your system haha. I'm sure there are stronger diuretics out there, but I can say that when I was regularly drinking green tea I was able to keep my water weight at a manageable level. This supplement is way more concentrated, that's all. Just drinking green tea might be the more cost effective route I end up taking for long term management

Thanks for sharing the green tea triple fat burning supplement!!!! I like options.

[itsmybody]

It's called "Green Tea Triple Fat Burner". I've found it at walmart and at walgreens. It's basically a concentrated green tea extract in a capsule. I think it says to take them twice a day. I can do twice only if I take it early enough cuz the caffeine will keep me up at night. But it'll definitely flush out your system haha. I'm sure there are stronger diuretics out there, but I can say that when I was regularly drinking green tea I was able to keep my water weight at a manageable level. This supplement is way more concentrated, that's all. Just drinking green tea might be the more cost effective route I end up taking for long term management

Thank you for the info! Will try it for sure cause water retention does a number on an already pissy mood. (Along with everything else...first off a dry bartender tends to be more bitchy than one that partakes, pair that with anavar and well...you get the point).

[marcus300]

I've got to say you ladies are fuking serious about lifting and the passion I sense from all of you is outstanding. Your more hardcore than most on here. Love reading your thoughts, workouts and dedication to your goals. Love to workout with you all.

Keep it up

[thisgirllifts]

Thanks Marcus!! I really appreciate that I can be included! It'd be an honor to workout with an all star like you!

[marcus300]

Thanks Marcus!! I really appreciate that I can be included! It'd be an honor to workout with an all star like you!

hahahah your funny all star I wish,,,,yes everyone one of you.

I see you are in Vegas, I been to Vegas a few times and once it was purely to train. I know a training holiday isn't that cool but I had people to see and workout with so I had 2 weeks over there at Golds on Flamingo. I had a grat time and I must say I did turn some heads in Golds

[itsmybody]

Thanks Marcus!! I really appreciate that I can be included! It'd be an honor to workout with an all star like you! <img src="http://forums.steroid.com/attachment.php?attachmentid=157880"/>

Yes Thank You very much Marcus!!!! Love the pic...lifting is good...the rest...meh

[thisgirllifts]

hahahah your funny all star I wish,,,,yes everyone one of you.

I see you are in Vegas, I been to Vegas a few times and once it was purely to train. I know a training holiday isn't that cool but I had people to see and workout with so I had 2 weeks over there at Golds on Flamingo. I had a grat time and I must say I did turn some heads in Golds

That sounds like fun and I bet you left a lasting impression! I'm not originally from here so it's cool to see how many serious lifters there are at the gyms here. I haven't been to Gold's out here yet. I went from 24 to LVAC and it's not bad. I hafta go where there are squat racks

[thisgirllifts]

Thanks for sharing the green tea triple fat burning supplement!!!! I like options.

Glad I could offer some more options for you!

[< <Samson> >]

When I ran a EC stack I used the green tea supplement fat burner as the caffeine. That shit is loaded with caffeine(I think 150mg per cap) & I took the gel caps. They seemed to have a faster kick than regular caffeine tabs.

No more of that shit for me, a shit ton of juice is enough.

[thisgirllifts]

When I ran a EC stack I used the green tea supplement fat burner as the caffeine. That shit is loaded with caffeine(I think 150mg per cap) & I took the gel caps. They seemed to have a faster kick than regular caffeine tabs.

No more of that shit for me, a shit ton of juice is enough.

Haha yea the gel caps will light you up lol that's why I can handle one a day cuz I took 2 too close together one day and I was so wired lol. So your desicion was probably a good one

[< <Samson> >]

I used to take 3 a day at my fattest. Shit sure worked, gave me the jitters like a mother though.

Plus I couldn't take them past 2-3 pm, or I couldn't sleep worth a crap.


I thought I was the only one who discovered those things. They were super cheap too

[GirlyGymRat]

I used to take 3 a day at my fattest. Shit sure worked, gave me the jitters like a mother though. Plus I couldn't take them past 2-3 pm, or I couldn't sleep worth a crap. I thought I was the only one who discovered those things. They were super cheap too

You didn't share with me?!?!?! I can't remember you being fat!!! Lol

[NACH3]

You didn't share with me?!?!?! I can't remember you being fat!!! Lol

Oh his transformation is ridiculous - I've only saw the one pic Samson when you posted it a while ago - but mad props.

What are these gel caps im hearing about

[GirlyGymRat]

Oh his transformation is ridiculous - I've only saw the one pic Samson when you posted it a while ago - but mad props. What are these gel caps im hearing about

U don't have any fat. Never mind. LoL

[NACH3]

U don't have any fat. Never mind. LoL

Still more than I'd like(around my lower abs) can always improve - I'm not sure if it's my hernia or what - but my obliques pop much better than my bricks(most likely from them cutting through my abdominal wall(5-6x) lol

[< <Samson> >]

You didn't share with me?!?!?! I can't remember you being fat!!! Lol

Can't remember me being fat - shit, I can - I had a 42" waist

I started buying those things off Amazon. I remember they were cheap, but nowhere near as cheap as regular caffeine tabs - it's kinda why I switched

Just can't say I like the jitters at all. And taking the whole stack gave me em like no other.

But, hell - it worked well combined with a near perfect diet & a low dose of test I dropped almost 50 pounds in under 3 months < healthy, well - not so much

[hawk14dl]

I'm late to the party (i swear, I'll be late to my own funeral).

It's awesome to see you talking about the bench press. Reminds me of when i started lifting a few years ago. I was at a golds, i was a scrawny guy (6'1 155 lbs) and never trained before. I was doing my sets with like 95 lbs or maybe 115, i don't remember.
Then this gal sets up a bench beside me, i think her top set was 155, she was repping it and made me feel insignificant.
That girl was my motivating factor.

Naturally, it didn't take long and i had far surpassed her. . But I still watched every time she took a bench.

I don't really remember if she looked good, but by God she was beautiful when she was benching!

Ok sorry about the story. . Lol keep up the great work tgl!

[thisgirllifts]

Oh his transformation is ridiculous - I've only saw the one pic Samson when you posted it a while ago - but mad props.

What are these gel caps im hearing about

Lol they're called green tea triple fat burner. They're in the dieting section at the supermarket or Walgreens. I actually found them last year when I was prepping for my show and I needed caffeine cuz I was so depleted. Those things worked. But now they've switched to gel caps which are incredibly strong lol. But they're also great for managing water weight in addition to waking you up

[thisgirllifts]

Thank you for the info! Will try it for sure cause water retention does a number on an already pissy mood. (Along with everything else...first off a dry bartender tends to be more bitchy than one that partakes, pair that with anavar and well...you get the point).

Haha you've got this IMB

[thisgirllifts]

I used to take 3 a day at my fattest. Shit sure worked, gave me the jitters like a mother though.

Plus I couldn't take them past 2-3 pm, or I couldn't sleep worth a crap.

I thought I was the only one who discovered those things. They were super cheap too

Yea!!! They'll turn me up if I take 2 within a few hours of one another. They sure we're like $5 at Walmart before...now I feel like they're closer to 7 or 8. That was Walgreens so I'll hafta check Walmart now

[thisgirllifts]

I'm late to the party (i swear, I'll be late to my own funeral).

It's awesome to see you talking about the bench press. Reminds me of when i started lifting a few years ago. I was at a golds, i was a scrawny guy (6'1 155 lbs) and never trained before. I was doing my sets with like 95 lbs or maybe 115, i don't remember.
Then this gal sets up a bench beside me, i think her top set was 155, she was repping it and made me feel insignificant.
That girl was my motivating factor.

Naturally, it didn't take long and i had far surpassed her. . But I still watched every time she took a bench.

I don't really remember if she looked good, but by God she was beautiful when she was benching!

Ok sorry about the story. . Lol keep up the great work tgl!

Great story!!! Sometimes I feel bad if I grab a bench net to a dude smaller than me and doing less weight! But more often than not, I want to be able to inspire rather than make someone self conscious. It's awesome that seeing this woman bench was able to motivate you in such a way and maybe if I'm lucky I can inspire someone to reach new goals!

[itsmybody]

Great story!!! Sometimes I feel bad if I grab a bench net to a dude smaller than me and doing less weight! But more often than not, I want to be able to inspire rather than make someone self conscious. It's awesome that seeing this woman bench was able to motivate you in such a way and maybe if I'm lucky I can inspire someone to reach new goals!

^^^definitely agree!!!! Fantastic story!!! Maybe instead of trying to always scope out a corner where I don't feel so self conscious I should think of lifting heavier than the new guys as inspiring too? Maybe....I'm still pretty dang shy in there regardless of what the hell I look like or am doing. That shyness makes tunnel vision and focus a lot easier though so maybe it's a blessing

[NACH3]

^^^definitely agree!!!! Fantastic story!!! Maybe instead of trying to always scope out a corner where I don't feel so self conscious I should think of lifting heavier than the new guys as inspiring too? Maybe....I'm still pretty dang shy in there regardless of what the hell I look like or am doing. [B]That shyness makes tunnel vision and focus a lot easier though so maybe it's a blessing

^^^ so true!

[hawk14dl]

This girl definitely wasn't shy lol

She was "that girl" at the gym. Sports bra/ spandex shorts. Obviously wanted attention, and the way she lifted she got it.

I digress. i think you gals should lift proudly. If the guy isn't lifting what you are, he needs to step his game up. Don't hold yourself back just to appease others

[uhit]

I need to conjure up all the women in this forum and get them to send my sister a 'FFS LIFT HEAVIER THAN A 5KG DUMBELL' card. That girl worked out with me in January, was doing a push day and she said she didn't want to get bulky so refused to lift 'heavy'.

I don't think she realised how much she insulted myself and the vast majority of lifters that are trying to get bulky/bigger lol.

/end rant

[itsmybody]

I need to conjure up all the women in this forum and get them to send my sister a 'FFS LIFT HEAVIER THAN A 5KG DUMBELL' card. That girl worked out with me in January, was doing a push day and she said she didn't want to get bulky so refused to lift 'heavy'. I don't think she realised how much she insulted myself and the vast majority of lifters that are trying to get bulky/bigger lol. /end rant

Not sure what an 'FFS' is but couldn't agree more about it getting irritating to hear women say...'I don't like this, I don't like that, how do I work on this or that, I do classes...etc etc etc' then I tell them to pick up some weight if they really want to see changes...of course they say 'I don't want to get big or be manly'...the blank look on my face says it all...'f.off, look all saggy and enjoy your cardio', the end. It's taken almost 2 years for this body to add just a tiny bit of size and it's nowhere near bulky yet. Whatever, have to walk away now. Not worth wasting energy arguing the point anymore.

[Back In Black]

For
Fvcks
Sake

[itsmybody]

For Fvcks Sake

Thank You for clearing that up...living in the dark ages over here!

[GirlyGymRat]

Thank You for clearing that up...living in the dark ages over here!

Me too. LoL really have no reason to know that one!