time for a new suit...
ive never used a suit and I dont wrap my knees.. but If I go over 550+ I use a belt.
Quadzilla
ive never used a suit and I dont wrap my knees.. but If I go over 550+ I use a belt.
Senior Member
damn thats crazy.......i will always wear knee wraps when i get past 405(when im training) because it raises the pressure in the knee to prevent injuryOriginally Posted by bigol'legs
ive never used a suit and I dont wrap my knees.. but If I go over 550+ I use a belt.
Senior Member
yea i have seen people do this it helps the lockout........i do not do thease though. if my sticking point were at the top i would be doing close grip decline bench or close grip flat bench or use a 2x4 cut into 2 pieces(stack them on top of each other) and lay that across your chest and do the benches(never going all the way to your chest)
Senior Member
hell yea im a member now
Banned
You guys still at this....lol
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