Thread: 'Official Postwhore Thread'

  1. 01-28-2009, 02:35 PM #120841
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Gotta get to class.


    bye bye
    Reply With Quote Reply With Quote
  2. 01-28-2009, 02:51 PM #120842
    Reed's Avatar
    Reed
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    Quote Originally Posted by xlxBigSexyxlx View Post
    lol, Reed did you get banned from RR?
    Yes I did


    Later bigsexy!!!!!!!
    Reply With Quote Reply With Quote
  3. 01-28-2009, 03:57 PM #120843
    gst528i's Avatar
    gst528i
    gst528i is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,541
    Daym i wanna get on the juice!!!!!!!!
    hate being into this only 1 year .. blows!!!!!!
    Reply With Quote Reply With Quote
  4. 01-28-2009, 03:58 PM #120844
    gst528i's Avatar
    gst528i
    gst528i is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,541
    8 posts too 1000 !!!!
    Reply With Quote Reply With Quote
  5. 01-28-2009, 04:58 PM #120845
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Quote Originally Posted by Reed View Post
    Yes I did


    Later bigsexy!!!!!!!
    hahahaha, why???
    Reply With Quote Reply With Quote
  6. 01-28-2009, 05:20 PM #120846
    Reed's Avatar
    Reed
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    Quote Originally Posted by xlxBigSexyxlx View Post
    hahahaha, why???
    You have a PM
    Reply With Quote Reply With Quote
  7. 01-28-2009, 05:23 PM #120847
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    home....finally....
    Reply With Quote Reply With Quote
  8. 01-28-2009, 05:23 PM #120848
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    shrugged 585 for 7.....coulda ripped off 10 easy but my wraps slipped....these new ones are weird.....ripped all my caluses off too
    Reply With Quote Reply With Quote
  9. 01-28-2009, 06:02 PM #120849
    DCI's Avatar
    DCI
    DCI is offline Productive Member
    Join Date
    Jul 2008
    Posts
    9,657
    Wasters.
    Reply With Quote Reply With Quote
  10. 01-28-2009, 06:53 PM #120850
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    where the hell is everyone
    Reply With Quote Reply With Quote
  11. 01-28-2009, 06:55 PM #120851
    gst528i's Avatar
    gst528i
    gst528i is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,541
    Quote Originally Posted by RuhlFreak55 View Post
    where the hell is everyone
    Having sex
    Reply With Quote Reply With Quote
  12. 01-28-2009, 06:57 PM #120852
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    Quote Originally Posted by gst528i View Post
    Having sex
    ah, well i hope to do that saturday night
    Reply With Quote Reply With Quote
  13. 01-28-2009, 07:17 PM #120853
    scibble's Avatar
    scibble
    scibble is offline "A Dukkit In The Making"
    Join Date
    Jul 2008
    Location
    between the flaps
    Posts
    15,867
    we ALL hope
    Reply With Quote Reply With Quote
  14. 01-28-2009, 07:32 PM #120854
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    Quote Originally Posted by scibble View Post
    we ALL hope
    awww you guys do? that's sweet
    Reply With Quote Reply With Quote
  15. 01-28-2009, 07:44 PM #120855
    KatsMeow
    KatsMeow is offline Stupid
    Join Date
    May 2008
    Location
    Florida
    Posts
    18,830
    ::waiting for Mr. Right to come sweep me off my feet::
    Reply With Quote Reply With Quote
  16. 01-28-2009, 07:52 PM #120856
    scibble's Avatar
    scibble
    scibble is offline "A Dukkit In The Making"
    Join Date
    Jul 2008
    Location
    between the flaps
    Posts
    15,867
    ::waiting for Miss Cutie to take me home::
    Reply With Quote Reply With Quote
  17. 01-28-2009, 07:54 PM #120857
    Reed's Avatar
    Reed
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    :waiting on my chicken and salad:
    Reply With Quote Reply With Quote
  18. 01-28-2009, 07:55 PM #120858
    scibble's Avatar
    scibble
    scibble is offline "A Dukkit In The Making"
    Join Date
    Jul 2008
    Location
    between the flaps
    Posts
    15,867
    such a good workout tonight with my new partner reed

    :excitement:
    Reply With Quote Reply With Quote
  19. 01-28-2009, 07:56 PM #120859
    scibble's Avatar
    scibble
    scibble is offline "A Dukkit In The Making"
    Join Date
    Jul 2008
    Location
    between the flaps
    Posts
    15,867
    going out for a brew...

    or two!
    Reply With Quote Reply With Quote
  20. 01-28-2009, 07:58 PM #120860
    Reed's Avatar
    Reed
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    who you working out with scibble??
    Reply With Quote Reply With Quote
  21. 01-28-2009, 07:59 PM #120861
    KatsMeow
    KatsMeow is offline Stupid
    Join Date
    May 2008
    Location
    Florida
    Posts
    18,830
    Reed your progress pics look great
    Reply With Quote Reply With Quote
  22. 01-28-2009, 07:59 PM #120862
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    ::waiting for ms. right to get home so i can talk with her::
    Reply With Quote Reply With Quote
  23. 01-28-2009, 08:12 PM #120863
    Reed's Avatar
    Reed
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    Quote Originally Posted by KatsMeow View Post
    Reed your progress pics look great
    Thanks! I think I have become more dense since I was up at 233 on the one pic while on the dbol but I think I look bigger now but I weigh less.... 227 today after cardio

    I think I have dipped into the high 7% range. Did a body fat test on the calipers and I kept coming up today at like 6.7 the 5.9 then 7.8 then 7.1 so I'm just gonna go with the third one. Next cycle starts Saturday.
    Reply With Quote Reply With Quote
  24. 01-28-2009, 08:15 PM #120864
    StoneGRMI's Avatar
    StoneGRMI
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    4,336
    I made beef and broccoli for dinner tonight. I love me some Chinese cuisine but the gas is awful.
    Reply With Quote Reply With Quote
  25. 01-28-2009, 08:20 PM #120865
    Reed's Avatar
    Reed
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    Sounds good to me.

    So what is everyone doing tonight. I'm eating some food, watching some nba, and about to go on a grocery store trip
    Reply With Quote Reply With Quote
  26. 01-28-2009, 08:24 PM #120866
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    Quote Originally Posted by Reed View Post
    Sounds good to me.

    So what is everyone doing tonight. I'm eating some food, watching some nba, and about to go on a grocery store trip
    i'm wondering how much a 1/4 cup of dry rice turns into cooked.....and just relaxin.
    Reply With Quote Reply With Quote
  27. 01-28-2009, 08:27 PM #120867
    StoneGRMI's Avatar
    StoneGRMI
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    4,336
    Quote Originally Posted by RuhlFreak55 View Post
    i'm wondering how much a 1/4 cup of dry rice turns into cooked.....and just relaxin.
    3/4 cup
    Reply With Quote Reply With Quote
  28. 01-28-2009, 08:29 PM #120868
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    Quote Originally Posted by StoneGRMI View Post
    3/4 cup
    seriously???? i made a thread in the diet place and no one would tell me
    Reply With Quote Reply With Quote
  29. 01-28-2009, 08:33 PM #120869
    StoneGRMI's Avatar
    StoneGRMI
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    4,336
    Quote Originally Posted by RuhlFreak55 View Post
    seriously???? i made a thread in the diet place and no one would tell me
    I believe brown rice expands by 3 times it's original size.

    Do an experiment.
    Reply With Quote Reply With Quote
  30. 01-28-2009, 08:43 PM #120870
    Reed's Avatar
    Reed
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    Quote Originally Posted by StoneGRMI View Post
    I believe brown rice expands by 3 times it's original size.

    Do an experiment.
    but does the macros change.....
    Reply With Quote Reply With Quote
  31. 01-28-2009, 08:46 PM #120871
    Kratos's Avatar
    Kratos
    Kratos is offline I feel accomplished
    Join Date
    Jun 2007
    Location
    CT
    Posts
    34,255
    Quote Originally Posted by RuhlFreak55 View Post
    ::waiting for ms. right to get home so i can talk with her::
    you'll fumble around and f it up
    Reply With Quote Reply With Quote
  32. 01-28-2009, 08:47 PM #120872
    Kratos's Avatar
    Kratos
    Kratos is offline I feel accomplished
    Join Date
    Jun 2007
    Location
    CT
    Posts
    34,255
    had some ham and mac and cheese for dinner
    Reply With Quote Reply With Quote
  33. 01-28-2009, 08:56 PM #120873
    RangersLTW's Avatar
    RangersLTW
    RangersLTW is offline Si vis pacem, para bellum
    Join Date
    Jun 2008
    Location
    In the prone
    Posts
    3,578
    What up
    Reply With Quote Reply With Quote
  34. 01-28-2009, 08:58 PM #120874
    RangersLTW's Avatar
    RangersLTW
    RangersLTW is offline Si vis pacem, para bellum
    Join Date
    Jun 2008
    Location
    In the prone
    Posts
    3,578
    I am taking a break from reading all this training stuff.......there is alot of stuff. I am looking to change my workout routine. So I have been reading like all day.
    Reply With Quote Reply With Quote
  35. 01-28-2009, 09:03 PM #120875
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    Quote Originally Posted by Kratos View Post
    you'll fumble around and f it up
    i will not
    Reply With Quote Reply With Quote
  36. 01-28-2009, 09:21 PM #120876
    gst528i's Avatar
    gst528i
    gst528i is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,541
    Quote Originally Posted by RuhlFreak55 View Post
    i will not
    taking bets ... ruhl will **** it up ...
    Reply With Quote Reply With Quote
  37. 01-28-2009, 09:29 PM #120877
    gst528i's Avatar
    gst528i
    gst528i is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,541
    1000 post!!!!!
    Reply With Quote Reply With Quote
  38. 01-28-2009, 09:31 PM #120878
    StoneGRMI's Avatar
    StoneGRMI
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    4,336
    Quote Originally Posted by Reed View Post
    but does the macros change.....
    No, the macros on the back of your bag/box should be for cooked state.
    Reply With Quote Reply With Quote
  39. 01-28-2009, 09:55 PM #120879
    Kratos's Avatar
    Kratos
    Kratos is offline I feel accomplished
    Join Date
    Jun 2007
    Location
    CT
    Posts
    34,255
    Quote Originally Posted by gst528i View Post
    taking bets ... ruhl will **** it up ...
    I'll put $50 bucks on him f-ing it up. I'm guessing that bet pays out 2 penny's on the dollar though.
    Reply With Quote Reply With Quote
  40. 01-28-2009, 10:08 PM #120880
    KingTenderloin's Avatar
    KingTenderloin
    KingTenderloin is offline Anabolic Member
    Join Date
    Sep 2008
    Location
    Toasted
    Posts
    2,226
    i am pam
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 209 users browsing this thread. (0 members and 209 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules