Protein pancakes and small glass of low sugar OJ
Protein pancakes and small glass of low sugar OJ
6 oz chicken breast and 275 grams sweet potato
Beef&veggies
Coffee
Roast beef n swiss sammy
499/day
425pm
Pwo shake
1155/day
Ham n cheese sandwhich
3 grilled pork tacos topped with black bean hummus, Arbol chili glaze, goat cheese, pickled red onions, jalapeƱo cilantro cream, and queso fresco!
So amazing!
Rum and diet coke -2
habanero lean beef burger,broccoli,fresh cut pineapple,brown rice with chicken stock.....
Chicken mcnuggets
1666
Reported to your wife!Originally Posted by zaggahamma
Quest bar
Cellucore cinnamon swirl shake
Nother Bacardi n diet coke
Grilled chicken salad with steamed broccoli
My girlfriend.
Sharp white cheddar
Few multi grain crackers
Small macintosh apple
1919/day
Mini raviolis
2300
Casein shake before bed
1/2 roast beef cheddar sammy
2/3 choc chip muffin top
2626/day
......
Coffee
8 egg whites one yolk 1 cup oatmeal and oj
Redline pre workout
2 beef fajita tacos on wheat, 1 ropa veija taco on wheat, chips n queso, and glass of fresh squeezed OJ
Coffee
Bacon eggs dry toast
Water
400/day
6 oz chicken breast 237 grams sweet potato
Chicken and steak fajitas with corn tortilla yum yum
Macintosh apple bout an hour ago
505/day
Post workout
Half a pound of chicken & half a pound of beans with home made salsa & a little pepper jack cheese
Attachment 154779
Cooked up a little chicken to get me by for a day or 2![]()
Couple spare ribs
913/day
Pumpkin spice almonds
5.93 oz grilled chicken breast greens and 40 grams cashews
tilapia fillet with brown rice, peas, carrots and kale.
Vodka pineapple from 7-9pm
Now turkey swiss panini
1919/day
Choc casein protein before bed
There are currently 2 users browsing this thread. (0 members and 2 guests)