What are you eating RIGHT NOW ?

[stpete]

Oats&milk&banana

I'm sure the oats are covered in sugar and butter....I can't eat em any other way. haha...

[951thompson]

Salad with light salad cream dressing, 25g salted peanuts(over the top of the salad) with a dollop of cottage cheese on top.

[zaggahamma]

chicken, egg, cheese, onion/pepper burrito (half)

half a biscuit and sausage gravy

1/2 cup strawberries

2 coffee

1 oz OJ

500 cals

[Armykid93]

Edamame

[Zodiac82]

banana and water

[Zodiac82]

sardines

[Blitz777]

Toasted wheat bread sandwhich with turkey, roast beef, bacon, mozzarella, pickles and tomatoes. Delicious. Attachment 134019

Damn that looks good. I'm going to have to fix one of those less the bacon and mozzarella while adding egg whites, low fat mayonnaise (1g per tbsp.), and pickled jalapenos.

What sort of bread did you use? I'm going to try Ezekiel.

[Blitz777]

Oh, and I just finished 2 cups of dry curd cottage cheese with 1 cup of kefir and three tbsp. of chocolate pb2 mixed in. Delish.

[zaggahamma]

no pwo shake today ..pulled a damn back muscle in the gym after a few sets

left over roast pork/mashed taters

2 small pieces of pan sabao bread with a a little natty pb on one and a lil grape jelly on the other

1111 cals for the day

[951thompson]

Chicken breast, with spicy lentil mash.

[jimmyinkedup]

banana and 40gr choc protein shake.

[Gaspaco]

100g beef
150g chicken
Have no idea how manny g of potatoes

[Zodiac82]

2 slices of pizza

[Zodiac82]

no pwo shake today ..pulled a damn back muscle in the gym after a few sets

left over roast pork/mashed taters

2 small pieces of pan sabao bread with a a little natty pb on one and a lil grape jelly on the other

1111 cals for the day

out of curiosity was it on the row machine

[smeeto]

Spring mix salad with tuna salad, turkey, chicken breast, mushrooms and garbanzo beans. Much better tasting than it sounds.

[iSwanson]

Cup of Joe (1 cream - no sugar). I may have slept in a little today

0 cals getting ready to do some fasted cardio

[stevelifts]

2 microwaved potatoes and a medium sized chicken breast. Fat free sour cream (very little like 1 1/2 Tablespoons) on potatoes. Just light salt and pepper on chicken breast. Cooked in non stick fry pan with no oil. 6 almonds.

[zaggahamma]

out of curiosity was it on the row machine

no bro...first when getting up from db pullovers( i lie perpendicular to the bench) hurt so bad i fell to the floor...walked it off then tried a set of incline fly's and just couldnt go no more

FVCK!

[Back In Black]

Rump steak

Broccoli

Home made rye bread

Caramel rice cakes

[Zodiac82]

no bro...first when getting up from db pullovers( i lie perpendicular to the bench) hurt so bad i fell to the floor...walked it off then tried a set of incline fly's and just couldnt go no more

FVCK!

ahhh that sucks man

[Zodiac82]

popcorn ( Orville Redenbacher smartpop kettle corn) taste sugary sooo good

[951thompson]

Cod fish with broccoli

[cj111]

salad with spinach kale cilantro mushroom onion covered with quinoa,ground beef and fat free cheese,plus a can of salmon...heaven!

[zaggahamma]

ahhh that sucks man

yup

was on a good roll hope it doesnt last long

coffee

1150/day

[jimmyinkedup]

Chocolate Peanut Butter Zone Bar

[951thompson]

Salad with dressing, topped with salted peanuts. Followed by a chicken breast.

[Zodiac82]

potted meat and crackers

[zaggahamma]

3 glasses red wine

while grilling a n.y strip

1555/day

[Zodiac82]

3 glasses red wine

while grilling a n.y strip

1555/day

buahha im on 2 cups of coke and rum makin some fish tacos lol

[zaggahamma]

buahha im on 2 cups of coke and rum makin some fish tacos lol

we da same brutha

[Zodiac82]

indeed

[zaggahamma]

lol..

nuther captain and sprite this time

1750 running

3 oz of that said ny strip

1919 cals running

cup of rican rice/bacon/onion/red beans

2222 running

small piece of flan ala mode

2666 day

hope the back is ok to workout manana

night bros

[stpete]

Met-rx bar and banana. Diet coke.

[austinite]

2 Salmon Burgers.

[Zodiac82]

4 swai fish tacos with shredded cheese lettuce picante sauce jalapenos and a little italian dressing and some tuna patties coocked thinly(like chips)....topped with ketchup and a lilttle shredded cheese....OMG so good
and a glass of coke and rum

[MickeyKnox]

Pizza and a cold Pepsi.

[Zodiac82]

Attachment 134060

[zaggahamma]

Attachment 134060

tuna patties look same as your scrapple pics

[smeeto]

Damn that looks good. I'm going to have to fix one of those less the bacon and mozzarella while adding egg whites, low fat mayonnaise (1g per tbsp.), and pickled jalapenos.

What sort of bread did you use? I'm going to try Ezekiel.

To be honest I'm not sure. I'm working at my university to pay off student debt so I'm eating almost all my food at their cafeteria (which is actually very good with lots of clean choices)

Toasting it makes it 2x as good also, and leaving the mayo on before toasting my sandwhiches was a game changer for me

[smeeto]

I gave in today after cutting for 3.5 weeks without a single cheat meal. Thin mint doughnut (chocolate doughnut covered in mind and chocolate frosting with crumbled thin mint cookies) and a 'kind leonidas' crepe filled with nutella, chopped almonds and shaved coconut, one scoop of ice cream and topped with whipped cream. Words aren't enough to describe them.