Most of a roast beef sammy
Lil bit mini wheats w milk
2400
Most of a roast beef sammy
Lil bit mini wheats w milk
2400
A can of chunked light tuna and half a can of pineapple tid bits
8 egg whites one yolk Ezekiel muffin and oj
Chicken rice and lead again ! What a life lol
Two low carb wraps, 2 whole eggs, lil egg whites, sour cream, lil mozzarella, and sirrachi sauce
Glass of low sugar OJ
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
5 hr energy
quest bar
6 oz grilled chicken breast 1 cup brown and greens
Coffee
Last edited by Bio-Active; 02-10-2015 at 12:01 PM.
7oz Chicken, Rice and Kale.....
***No source checks!!!***
grilled chicken boobie
6oz grilled chicken breast 250 grams sweet potato
Protein flapjack
quest bar
pwo shake
1100/day
6 oz grilled chicken breast greens and 50 grams cashews roasted
Link of smoked jalapeño n cheddar venison sausage and green salad
Pre-workout Neon Volt
lil slow cooked chicken legs
3/4 baked tater with the dairy topping
2 slices fresh pineapple slices
1616/day
Whole Wheat Wrap
Beans
Chicken
Pico De Guyo
Rice
Jalapeños
Big Burrito!
How does the lead taste?Originally Posted by woody127
Dark chocolate protein shake (added in some roasted soy beans and dark cocoa)
Casein shake
Half a think thin bar![]()
3/4 roast beef n cheddar on wheat
2020
Mini wheats w milk
2444/day
Quest bar
8 egg whites one yolk oatmeal and oj
Two low carb wraps, 2 whole eggs, lil egg whites, sour cream, bacon, lil mozzarella, and sirrachi sauce
Glass of low sugar OJ
Coffee and sugar free creamer
8 egg whites 1 yolk 2.5 slices Ezekiel bread and sugar free syrup
Sweet potato tuna and sweetcorn
Two low carb wraps, ground venison, sour cream, and a lil cheese.
6 oz grilled chicken breast 1 cup brown rice and greens
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