Cottage cheese with sugar free like jello mix
Chocolate peanut butter protein shake
casein shake
Ripe banana
Few huge red ripe strawberries
3 small coconut cookies
1369/day
I ate 3/4
1800/day
Quest bar
Cottage cheese, couple bites of a turkey leg
Ice cream
2444/day
chicken breast and wholewheat pasta. Some spices ofcourse, and some pesto to make it taste great!
8 egg whites one yolk 1 cup oatmeal and oj
5 extra large eggs, 3 slice ekeziel bread, water
BCAAs
Coffee black with Splenda
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
6 oz grilled chicken breast 1 cup brown rice and greens
Banana
Short stack from IHOP
With too much butter and syrup
No sugar til Sunday now
777/day
General tso's chicken made fresh to order, brown rice, spring roll, and hot n sour soup
200g chicken breast
10oz chicken(breast/sm thigh) yam $ asparagus...
6 oz grilled chicken breast and 250 grams sweet potato
quest bar
1cup Tuna salad(w/2 slices of 12 grain multi fiber bread) broccoli, casein shk 30min after
pwo chocorama shake
1500/day
6oz chck breast 1cup br rice asparagus
Attachment 155702
Zagga oats lol
Sm boneless chick thigh, asparagus, 1 piece of 12grsin multi fiber bread w/Tbl sp of pb
Almond encrusted chicken breast, asparagus, and some strawberries.
bacon breakfast burrito no cheese (mission style)
^^great idea...eatin while fvckin^^
thats where makin bacon came from
6 oz grilled chicken breast greens and 50 grams roasted cashews
Pre workout neon Volt
Casein shake, headed to bed.
2 pieces of cheese, 1 low carb wrap, and two chicken thighs
Cottage cheese with sugar free fat free pistachio jello pudding mix
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