Casein shk - done! Up at 3:00 again Im sure! Lol
VET
Casein shk - done! Up at 3:00 again Im sure! Lol
AR-Hall of Famer
Casein shake
Pissing Excellence!
Had 2 venison and turkey low carb wraps
Mr. Moderation
Gonna eat 3/4
2200/night
AR-Hall of Famer
Quest bar
AR-Platinum Elite- Hall of Famer
8oz. chicken breast, 1/2 cup steamed squash, and an unknown quantity of pole beans.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
AR's Scrapple Lover
Arrrgh. Urs still looks better than mine lolOriginally Posted by zaggahamma
VET
2:30 am
Apple, 1-cup oatmeal(added granola w/walnuts)
Last edited by NACH3; 03-05-2015 at 05:18 AM.
VET
1pl bagel w/light cr ch(2tbl sp) whey shk 30 min later pre-workout
AR-Hall of Famer
8 egg whites 2 yolks Ezekiel muffin and oj
Knowledgeable Member
5 whole extra large eggs 1 cup oats, honey
Knowledgeable Member
Black coffee
VET
Post w/o whey shk, 6 egg whites 2egg beaters w/ham peppers spinach & sprinkle of ch
AR-Hall of Famer
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
Pissing Excellence!
had some BCAAs earlier
having coffee black with splenda now
Knowledgeable Member
Plate of mixed beef rice peppers and mushrooms
VET
6oz baked chick, 1cup of br rice, asparagus
AR-Hall of Famer
5.83 oz grilled chicken breast 1 cup brown rice and greens
Pissing Excellence!
two low carb wheat wraps, venison/turkey taco meat, avocado, lil cheese, and sweet pot
Last edited by RaginCajun; 03-05-2015 at 01:00 PM.
VET
4oz baked chick thigh, 100g yam, broccoli and cauliflower
AR's Scrapple Lover
2 homemade cheeseburgers
Knowledge Member on Prostate Cancer
A little help ? I have been eating clean for 2 year and the past 2 weeks my body has freaked out ? All it craves is shit food ? I don't keep it in my house but have gone to my mom's and she is a GOOD southern cook ? I was dying for sugar so bad I even ate 2 peeps ? Pure sugar & marshmellow Chicks ? I have had no trouble staying on track until recently ?? ? ?
Do I need BW ? ? ? This is not normal ?
AR's Scrapple Lover
Junior Member
Cheat day- peppoeroni pizza, and corn on the cob with onion rings and wedges
Mr. Moderation
1230-1pm
3/4 ham egg swiss quesadilla
Gym in 30min
450/day
VET
Damn sounds good!!!
Casein shk
AR-Hall of Famer
6 oz grilled chicken breast and 250 grams sweet potato
VET
Bio I gotta say you do some damn good eating...
Along w/all you other members it's much easier to do and log when others are doing the same! keeps me on my toes! Thx all!
6 oz baked chicken breast, yam(100g), edamame beans
AR-Hall of Famer
meal prep and eating has become almost a full time job but it's the only way for me to maintain my appearance
VET
I agree 100%... And it's the hardest aspect to maintain! But so worth itmeal prep and eating has become almost a full time job but it's the only way for me to maintain my appearance
Mr. Moderation
Pwo shake yum
1200 /day
VET
Fat free cottage ch/1pc of power seed bead w/honey drizzle
AR-Hall of Famer
6 oz rotisserie chicken breast greens and 1 avocado
Mr. Moderation
Glad i never liked peeps
VET
6 oz grilled salmon, 1/2 cup br rice, asparagus
AR's Scrapple Lover
Mr. Moderation
lmao
bout to assemble 2 or 3 tacos myself
and a caesar salad
pic and calorie count likely forthcoming
Pissing Excellence!
Two low carb wraps with venison/turkey and a dollop of sour cream
Cottage cheese, lil almond milk, scoop of protein, and packet of sugar free lemon jello
VET
Casein shk, 1/2 cup FF cottage cheese, hand full of almonds
AR-Hall of Famer
Casein shake
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