What are you eating RIGHT NOW ?

**RaginCajun** · 03-09-2015, 07:01 PM

Two low carb wheat wraps with cheddar and venison/turkey meat topped with a dollop of light sour cream

**zaggahamma** · 03-09-2015, 07:06 PM

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Crockpot beef short ribs and onions

Dirty rice w ground beef

Mexi corn

1717/day

**NACH3** · 03-09-2015, 08:22 PM

^^^ looks good!

nice and tender I can see it!

2 slices of Daves power seed bread w/1tbl sp if Peanut butter, fat free Greek yogurt

**RaginCajun** · 03-09-2015, 08:23 PM

Pumpkin cheesecake puddin (homemade) and cottage cheese

**zaggahamma** · 03-09-2015, 08:29 PM

Originally Posted by NACH3

^^^ looks good!

nice and tender I can see it!

2 slices of Daves power seed bread w/1tbl sp if Peanut butter, fat free Greek yogurt

yeh rice actually was spot on same rice i had with the shrimp stirfry 2 days ago

Wish could say same bout the short ribs they were a bit chewy/gristly

But had worse lol

Prolly end with my go to oatmeal and end with a smile

**Sfla80** · 03-09-2015, 08:31 PM

Originally Posted by zaggahamma

yeh rice actually was spot on same rice i had with the shrimp stirfry 2 days ago

Wish could say same bout the short ribs they were a bit chewy/gristly

But had worse lol

Prolly end with my go to oatmeal and end with a smile

How big was the short ribs?

How long did u let it cook?

**zaggahamma** · 03-09-2015, 09:11 PM

They were tiny i picked em out im a rush few days ago

And the crock pot actually has issues they cooked for 5 hours i think

**Bio-Active** · 03-09-2015, 09:41 PM

Casein shake

**NACH3** · 03-09-2015, 09:47 PM

Casein shk

**zaggahamma** · 03-09-2015, 10:38 PM

Bowl of incredibly yummy oatmeal

2100/day

**Bio-Active** · 03-09-2015, 10:50 PM

Quest bar

**woody127** · 03-10-2015, 01:28 AM

100g oats with shake and 300 ml milk

**Wintermaul** · 03-10-2015, 05:29 AM

250gram chicken breast, 1 mexican pita, 70grams broccoli. With some salsa all over.

**NACH3** · 03-10-2015, 05:50 AM

Apple, yogurt w/granola, oatmeal added whey shk

**Bio-Active** · 03-10-2015, 06:51 AM

8 egg whites one yolk 1 cup oatmeal and oj

**Sfla80** · 03-10-2015, 07:11 AM

Eggs, oats, banana, pb,

**NACH3** · 03-10-2015, 07:17 AM

Pre w/o(trying ON GS) anyone like?

**Reiid13** · 03-10-2015, 07:18 AM

Originally Posted by NACH3

Pre w/o(trying ON GS) anyone like?

I find it average man

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I've taken c4 today

**woody127** · 03-10-2015, 08:16 AM

Chicken rice and peas

**stu555** · 03-10-2015, 08:30 AM

fat free greek yogurt and a banana

**Bio-Active** · 03-10-2015, 09:00 AM

8 egg whites one yolk 2.5 slices Ezekiel bread and oj

**NACH3** · 03-10-2015, 09:01 AM

Ok I like the ON GS pre w/o better than C4!

Post w/o whey shk, 6 egg whites 2 egg beaters, peppers spinach and a sprinkle of cheese, 2 slices of Daves power seed bread w/sugar free jam!

**Reiid13** · 03-10-2015, 09:45 AM

Originally Posted by NACH3

Ok I like the ON GS pre w/o better than C4!!

I'll give it another go tomorrow maybe at 2 and a half scoops

**NACH3** · 03-10-2015, 09:52 AM

Originally Posted by Reiid13

I'll give it another go tomorrow maybe at 2 and a half scoops

Ok... So what ones have you tried and like the best? (I also made a post in the pre w/o sec)... I'm gonna try that Neon Volt that Bio takes(said it doesn't make his tolerance go up like the others)...Thx for reply brother!

**Bio-Active** · 03-10-2015, 10:00 AM

5 hr energy needed a boost this morning

**Sfla80** · 03-10-2015, 10:02 AM

Post shake....whey, banana, honey

**Sfla80** · 03-10-2015, 10:04 AM

Originally Posted by NACH3

Ok... So what ones have you tried and like the best? (I also made a post in the pre w/o sec)... I'm gonna try that Neon Volt that Bio takes(said it doesn't make his tolerance go up like the others)...Thx for reply brother!

Gonna try the volt next too....but loving the gat. No tolerance build up too. Only one I only need one serving for lol.

Customer service excellent too. Had one bottle clumped up...sent an email...within 2 days got a new bottle, 10 samples, and lifting straps

**Reiid13** · 03-10-2015, 10:15 AM

Originally Posted by NACH3

Ok... So what ones have you tried and like the best? (I also made a post in the pre w/o sec)... I'm gonna try that Neon Volt that Bio takes(said it doesn't make his tolerance go up like the others)...Thx for reply brother!

Yeah that neon volt sounds good a lot of people have mentioned that to me so ill but that , and I think I'm going to buy GAT nitro flex , a few have said that's a good one too , no probs man thanks for your input !

**NACH3** · 03-10-2015, 10:16 AM

Originally Posted by Sfla80

Gonna try the volt next too....but loving the gat. No tolerance build up too. Only one I only need one serving for lol.

Customer service excellent too. Had one bottle clumped up...sent an email...within 2 days got a new bottle, 10 samples, and lifting straps

That's a nice a** deal Sfla! Yeah I'm gonna go w/the Volt too! Heard Hyde is way overhyped, too. Didn't even try it... Thx brother!

**NACH3** · 03-10-2015, 10:20 AM

Originally Posted by Reiid13

Yeah that neon volt sounds good a lot of people have mentioned that to me so ill but that , and I think I'm going to buy GAT nitro flex , a few have said that's a good one too , no probs man thanks for your input !

No prob buddy....Haha...Sounds like you, Sfla, and I are all thinking alike... lol I'll have to took into the GAT, as well...

**Reiid13** · 03-10-2015, 11:55 AM

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Salmon !!!

**NACH3** · 03-10-2015, 12:11 PM

6 oz baked chicken breast w/paprika, 1cup of brown rice, broccoli

**RaginCajun** · 03-10-2015, 12:23 PM

tomato and basil chicken with eggplant marinara

sweet pot

**Bio-Active** · 03-10-2015, 12:27 PM

6 oz grilled chicken breast 1 cup brown rice and greens

**stu555** · 03-10-2015, 12:35 PM

Brown rice, homemade salsa , spinach ,, turkey strips ,,

**NACH3** · 03-10-2015, 01:59 PM

Spinach/kale mix w/baked chicken(6 oz)strips and humus(1 Tbl sp) for dressing, protein shk

**zaggahamma** · 03-10-2015, 02:53 PM

Water w caffeine pill

Meatloaf lunch special at cracker barrel

Apple

Water again

888/day......last non gym day til Sunday

**Bio-Active** · 03-10-2015, 02:57 PM

6 oz grilled chicken breast 250 grams sweet potato

**NACH3** · 03-10-2015, 04:19 PM

6 oz baked chicken breast w/paprika, sweet potato(125g), edamame beans

**woody127** · 03-10-2015, 04:26 PM

8 egg whites and 2 yolks

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