hello, how are you doing on this cold night?
AR's Supplement Guru
hello, how are you doing on this cold night?
Stupid
I'm good, just really waking up and getting started, I stay awake at night and sleep during the day.Originally Posted by ironmaiden708
It shouldn't be this cold in Florida in APRIL!!
AR's Supplement Guru
Shit I wish I could be awake at night and sleep during the day....
No shit bout the weather, we got 4 inches of SNOW up here in NY!
Stupid
I work at night...even though its only one night a week that I work, I just keep the same schedule.
Knowledgeable Member
just got back from a good workout and i am drinking the best protein shake i have ever had. It is my cheat meal this week. 1 cup 2% milk, 1 tbsp all natural pb, 30 grams chocolate whey, and 4 egg whites, half a banana. So good
Knowledgeable Member
by the way yes it is really cold here for april in florida. went from 80s last week to about 35 right now
AR's Midget Beater
whats up bruhhhhhhhhhhhhhhhh. where my niqquh shnouzed up? ;D haha.
AR's Midget Beater
shit i haven't juiced in 2 f'n years. its time to change that.
AR's Midget Beater
how is erryone? all the niqquhs still around?
Stupid
no joke, I'm hating it right now, but it's good for the electric bill, at least I don't have to turn the AC on
Got Diet? ~VET~ AR Hall of Famer~
hey kat, my friends call me the human heater, want me to come warm you up, i'll even give you a discount, lol
sounds like that line from american pie, "my friends call me Nova, as in Casanova"
AR's Supplement Guru
How is thy phate doing?
Stupid
Gee Phate thanks for the offer! LOL
Got Diet? ~VET~ AR Hall of Famer~
good, just eating my PWO meal, bout to go to sleep, cardio and refeed tomorrow morning
how bout you bro, btw, you gonna try amp02?
Got Diet? ~VET~ AR Hall of Famer~
anytime, i charge by the hour, but i'm sure we can work something out, lol
damn i'm tired, that^^^ sounds like ruhl, someone shoot me
AR's Supplement Guru
Not bad man, trudging though school and lifting...I'll definitely try the amp02 depending on if the price is right.
I'm trying to help out more in the Q & A section. Getting bored over here in the lounge...
Associate Member
Hello all, checking in at my usual hour. It's actually about 60 degrees outside, I'm glad the snow is gone.
Got Diet? ~VET~ AR Hall of Famer~
ygpm
Stupid
how the heck is it warmer in CO than it is in FLorida
Got Diet? ~VET~ AR Hall of Famer~
ya'll are by the ocean
Senior Member
Yo Tyward, how's the ankle?
Associate Member
Colorado is always weird. It could be 70 degrees tommorow or it could snow and you never usually know what it;s going to do until your in it.
Associate Member
Hey Lux, it feels great, a little better each day. I might even do the next squats without the brace.
Senior Member
About to finish the last chapter of Resident Evil 5... oh yeah!
Senior Member
You can squat with it fused?Hey Lux, it feels great, a little better each day. I might even do the next squats without the brace.
Got Diet? ~VET~ AR Hall of Famer~
watch out for the zombie transvestite whore halfway through the chapter that tries to bite your dick off
Associate Member
Yes, I have to cheat the ankle a little but the toes still work. I just go exter deep to make up for the cheat. LOL
Senior Member
That's cool, I haven't done legs yet, my ankle hurts like hell just walking!
Associate Member
Oh I know that feeling. My injury was in 1985. It's strange to step down and not feel pain. I can't believe I don't even limp when I walk.
Senior Member
This game is getting scary.
Got Diet? ~VET~ AR Hall of Famer~
it's a major curveball bro, she looks harmless and inviting, then all of a sudden it's like the prostitute that shamwow guy hired, just bites and won't let go
Senior Member
Is it fused at 90 degrees? I'm surprised you don't have a limp. That makes me feel a little better if I go that route later.
Associate Member
I wiki'd Resident Evil and it sounds interesting. I'm tired of reading about true crime serial killers which has been my relaxation for about a year now. LOL
Associate Member
Yes at 90, and slightly (I think 4 degrees) to the outside. I use trainers that I had a cobbler put a slight rocker on. You can't tell by looking at them but it is supposed to prevent the other joints from going out in 10 or 11 years.
Senior Member
Right on. Off to the gym, ttyl bro.
Associate Member
Well I'm off to bed. I made an offer on a house today and I'm obviously not going to hear tonight. Talk to you later...
AR's Pitbull ~Vet~
the shameful whore thread
AR's Pitbull ~Vet~
Man I'm eating like a fat kid
your weight dropped
"3 stars and a sun"
Getting ready for 5th meal as usual!
Anabolic Member
im sitting around 5 a day on avg. 6 if i can jam it in there.
i wanna do 7, but with work/school/gym/studying - 5 is the avg...but i can normally sneak in a 6th :P
some fat bitch in my class said today
"you bring chicken and salad and cottage cheese every class"
im like "yeah? and?"
she said "i'd get sick of that fast"
i said "well, im eating for purpose"
she said "purpose?"
i said "are you blind? i look fuking amazing"
she said "i couldn't do that"
i said "true, but i'd get sick eating Flakeys and joe louis every day in class like you do"
and she stfu right then on the spot.
these 2 hot girls in my class who are into light weight workouts/cardio/step class (super fit) almost died laughing...was so good..had to be there.
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