Wendy's Canadian Classic Combo/includes poutine....about 1500 cals.![]()
Wendy's Canadian Classic Combo/includes poutine....about 1500 cals.![]()
1/2 chicken/egg/cheese burrito
1/2 biscuit and gravy
4 strawberries
4 oz oj
coffee
444
pwo shae
656
1100 day
everybody fastin?
Glass of water...Originally Posted by zaggahamma
Pork chop
hamburger
Pork schnitzel, smashed potatoes and mixed veggies comin right up!!
Late night, raw beef. Carpacio!
coffee
sirloin
OJ
Attachment 134536
pwo shake
yum
2.5 cups liquid egg whites, 1 cup unsweetened almond milk, 3 fish oil caps. FML.
Can of Mackerel (in tomato sauce) mixed in with 15g oats and hot sauce
That looks like 5 eggs fried together on too of bacon... I think I just got hard....Originally Posted by Gaspaco
Steak, deer roast, squash, and collard greens
the ol tried and true never fails last ditch effort breakfast for dinner
4 eggs over easy
4 pieces of scrapple
4 homemade waffles
6 pieces of bacon
glass of lemonade
Bro, where's the chicfilla??Originally Posted by zaggahamma
I have a viral infection in my throatI am struggling to even drink some calories at the moment but.
Blended together into a frothy shake cottage cheese, strawberry whey isolate & powdered oats.
NO SOURCES GIVEN
i need to get peanut butter cuz my pwo shake just isnt the same without it...i had to endure one yesterday without![]()
spaghetti....ran out of parmesan cheese....so I tried somethin a little different....cinnamon....actually taste really good
Thanks mate, but 3rd day liquids only. Managed less than 1500 cals each of the last 2 days!Originally Posted by zaggahamma
Skim milk
Whey isolate
Powdered oats
Fish oils
NO SOURCES GIVEN
Eggs
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