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Cooking some off right now but i will only eat steak a couple times each week so whatever is left over will freeze. Tri tip steak with greens and avocadoOriginally Posted by NACH3
Nice!!!! Salmon was a nice change
Funny you say that I just bought 5 savings packs of chicken and a whole bunch of fresh broccoli/& cauliflower... But I wanted to buy a big pack of steaks but looks like I may have to wait about wk... Need a change every now and then (I love chicken so it doesn't matter) LOL
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Low carb wrap with turkey/venison taco meat
Mr. Moderation
Other half of my
Orange chicken lunch special
With a rican red bean addition
Dog got a portion
Crystal light
1800/day
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Courtesy of the ZAGGSTA' and wife
Attachment 156112
Appreciate it my man
Mr. Moderation
Sweet bro
My pleasure
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Cottage cheese and sugar free black cherry jello
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Casein shk, Oatmeal
Mr. Moderation
Homemade strawberry banana smoothie/milkshake
Made with milk n splenda not ice cream
Frozen strawberries& 3/4 banana
Thick enough to need a spoon
BOOM!
2,000 EVEN/DAY
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Casein shake
AR's Common Sense Ninja
I just ordered pizza... is that bad??
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Quest bar
Associate Member
no! Enjoy...
VET
Fiber bar
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what kind? Brand
VET
Fiber one(oats & chocolate) pretty damn good but not as filling as quest or cliff!
1 piece of mDaves killer seed bread w/1 Tbl sp of PB & sugar free smuckers
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sounds yummy...... Before bed snack?
VET
Yes sir!!!
Mr. Moderation
Chocolate peanuts
2200/day
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Mornin fellas!
Whey shk, Apple, 6 egg wites lil cheese, 2 slices Daves Killer Seed Bread
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Pre w/o NEON time! 2scooops... 30 min later to gym!
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8 egg whites 2 yolk Ezekiel muffin and oj
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Post w/o whey shk, 6 egg whites 2 egg beaters onions peppers lil cheese salsa topping(2 Tbl sp), 2 slices of Daves Killer seed bread
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Pre-workout Neon Volt 2 scoops
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Man I was chewing my face off this am... LOL(like a real deal stimulant) it hit me a lot harder today brother... I've defo noticed a great pump and way more energy!!! Been moving on to sets faster w/much less rest in between(and I was doing maybe 45s between a whole set finished after drops etc...
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Chicken breast, polenta, salad.
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yes I like switching between the two for sure brother.
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Post training 5.75 oz grilled chicken breast and 223 grams sweet potato
VET
6 oz baked chicken breast, 1.5c of brown rice, steamed broccoli/cauliflower
Mr. Moderation
Black forrest ham swiss and scrambled egg
Tortilla panini
525/day
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footlong tuna on wheat, baked chips, and lemonade
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Attachment 156118
Food prep
Attachment 156119
Never ending but o love these sweet taters
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^^^ Nice!
5.75 oz baked chicken breast, 260g sweet potato
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5.75 oz grilled chicken 200 grams sweet potato and greens
Junior Member
Boiled brown rice, boiled shrimp/broccoli
VET
6oz baked chicken breast, 207g sweet potato, steamed broccoli/cauliflower, 28g of unsalted cashews/almonds
Last edited by NACH3; 03-27-2015 at 03:48 PM. Reason: Switched rice for a sweet pot and added some healthy fats
Mr. Moderation
pwo brain freeze
1212/day
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Abita Purple Haze
Reported!
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^^^ hahahaha
6 oz baked chicken breast, sweet potato(200g), 28g unsalted cashews/almonds
AR-Hall of Famer
5.75 oz grilled chicken breast and 200 grams sweet potato
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