Had a craving for choc so one teaspoon of Nutella that kill any craving for a long time
Had a craving for choc so one teaspoon of Nutella that kill any craving for a long time
IOriginally Posted by NACH3
hummus! I buy the little packages to control portion size.
PWO shake yum
1111/day
Chicken breast
2 legs
Banana dipped in pb
5.51 oz grilled chicken breast greens and 35 grams cashews
Pre-workout Neon Volt
PB(2tbl sp) 1 slice of Dave's killer Seeded Bread & suckers sugar free jam....
3 homemade tostadas
Just like last week
Sd card on phone gonna prevent pics 4 a while I think
2020/day full full belly
5.25 oz baked chicken breast, 15g unsalted cashews 1c steamed broccoli
Edit ate 3/4 + need more H2O![]()
Last edited by NACH3; 04-01-2015 at 08:01 PM.
You don't want to know!!!! Been a rough day. Glad it's OVER!!!
Casein shake
Salad, squid, brown rice.
Chocolate covered peanuts
2222/day
FF cottage cheese w/pineapple, casein shk w/banana
Oz of fresh mozzarella
2300/day
Quest bars
5 egg whites, cucumber.
What does it say??? If it the problem I think it is where it's telling u u don't have enough data or not enough memory...then u go to ur account...in ur settings.....and... off the top of my head I can't remember but it's in ur pics settings..I think attachments....and u deleted the pics from there...which allows u to post pics
FF cottage cheese(1/2c) +
Post GH meal, 250ml of egg whites and 1 whole omega-3 egg, plus 15gm of shredded cheese and 2 table spoons of salsa...thats my breakfast...
Pre w/o neon volt(2scoops) 30min gym time...
8 egg whites one yolk Ezekiel muffin and oj
It really was just one. My thumb must have bumped itOriginally Posted by NACH3
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
5 hr energy
6.12 oz baked chicken breast, 210g sweet potato
Edit: steamed cauliflower
Last edited by NACH3; 04-02-2015 at 11:03 AM. Reason: Added steamed cauliflower
3 table spoon black coffee and sweetener, 300g potato 170g chicken and 100g peas
5.75 oz grilled chicken breast 200 grams sweet potato
Orange chicken
Pork fried rice
Egg roll
Couple sips ginger ale
800/day
Baby Spinach tuna(1pk 3.3oz) w/sunflower seeds(2tbl sp) and 2 Tbl sp Humus for dressing
5.75 oz grilled chicken breast greens and 200 grams sweet potato
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