6.25oz baked chicken breast, 1.5c brown rice, 1c steamed broccoli
VET
6.25oz baked chicken breast, 1.5c brown rice, 1c steamed broccoli
Pissing Excellence!
chicken thighs and sweet pot
Mr. Moderation
2 or 10?Originally Posted by RaginCajun
Pissing Excellence!
twice thighs and one pot
Female Member
An apple!
Mr. Moderation
Peanuts prolly a serving
3.16 oz coke
850
Female Member
What is the number under what you have eaten? Your calorie count so far? I've seen others post it also.
VET
Hey Bina, if you want you can post up everything you eat in a day and everyone in this thread looks out for one another!I'll let zagga answer your ? Though... Really helps to gave good people on your butt for eating a cookie or something not worth it.... Oh I see you did
H
6.20 oz baked chicken breast, 210g sweet potato, 1c steamed broccoli
Female Member
Thank you!! I will do that! I am a boring eater...same thing all the time!! Except my cheat mea!!Hey Bina, if you want you can post up everything you eat in a day and everyone in this thread looks out for one another!H 6.20 oz baked chicken breast, 210g sweet potato, 1c steamed broccoli
Mr. Moderation
Yes...its calories for the day after what i just post. ...i usually put : #/day but occasionally just the number...welcome 2 the thread/site btw
Mr. Moderation
Now me on the other hand will have some cookies n such
Mr. Moderation
Small navel orange
900/day
VET
Oh me too!it's all worth it though!!! Welcome to the thread, as well!
Female Member
Thank you!!!Yes...its calories for the day after what i just post. ...i usually put : #/day but occasionally just the number...welcome 2 the thread/site btw
AR-Hall of Famer
5.75 oz grilled chicken breast 200 grams sweet potato
Mr. Moderation
1oz mozzarella
Golden delicious apple
1050
Sippin the juice soon
VET
6.10oz baked chicken breast, 205g sweet potato
Added steamed broccoli 1c
Last edited by NACH3; 04-16-2015 at 05:51 PM.
Mr. Moderation
2 fortune cookies & takin my first sip of
Vodka n pineapple
1111/day
Last edited by zaggahamma; 04-16-2015 at 04:21 PM.
VET
Whey shk
Pissing Excellence!
Got invited to a friend's company crawfish boil!
Mud bugs here I come!
Pissing Excellence!
Mudbugs, charbroiled oysters, bud light
Banned
burger cooked with many white mushrooms and 4 big tablespoons of mayo. later a very large cup of blended spinach with calcium to offset the oxalate absorption. sounds ridiculous when i write it down.
ground fennel, lots of shredded garlic, hot sauce (sriracha) and shredded almonds. it's like a thai dish called ...forgot. add green beans. Bam! thai food
i want some pork chops
Last edited by C3RB3RUS; 04-16-2015 at 06:47 PM.
AR-Hall of Famer
5.75 oz grilled chicken breast greens and 50 grams cashews
VET
6.1oz baked chicken breast, steamed broccoli, 35g unsalted cashews/pistachios/almonds
AR's Scrapple Lover
Yum..yum
Attachment 156360
Mr. Moderation
il caesar salad
Lil ribeye steak
Lil tater butter/sc
Lil brownie pie dessert
Lil overated and not un noted
2666/day
Last edited by zaggahamma; 04-17-2015 at 06:15 AM.
AR-Hall of Famer
Casein shake
VET
Casein shk, light cottage cheese, fiber bar...
PB 1 Tbl sp
AR-Hall of Famer
Quest bar
Junior Member
Icecream :P
VET
Why shk, Apple, 6egg whites lil cheese, 2slices Daves Powerseed bread!
VET
Pre w/o neon volt 2 scoops 30 min later gym time...
AR-Hall of Famer
8 egg whites one yolk Ezekiel muffin and oj
Associate Member
2 Warm Jalapeno Cheese Kolaches made with the most delightful cheese completely encased inside a steamy baked soft roll.
3 perfectly glazed donuts that are thinnly crisp on the outside and hot and gooy on the inside, almost to hot too hold but perfect for the pallete.
God bless Shipleys and Cheat Meals
Last edited by BigMan65; 04-17-2015 at 06:43 AM.
Pissing Excellence!
Reported!2 Warm Jalapeno Cheese Kolaches made with the most delightful cheese completely encased inside a perfectly baked soft roll. 3 perfectly glazed donuts that are thinnly crisp on the outside and hot and gooy on the inside, almost to hot too hold but perfect for the pallete. God bless Shipleys and Cheat Meals
Shipleys, you must be in Texas
Associate Member
Everybody needs a shipleys.
Last edited by BigMan65; 04-17-2015 at 07:05 AM.
Pissing Excellence!
coffee black
two breakfast tacos, tortilla, bacon, eggs, lil cheese, salsa, and sirrachi sauce
Pissing Excellence!
and a small bag of salt n vinegar chips
VET
Post w/o Whey shk, 6 egg whites 2 egg beaters diced squash/peppers lil cheese, 1c oatmeal
AR-Hall of Famer
8 egg whites 2.5 slices Ezekiel bread and sugar free syrup
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